Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Spinach & cheese tortellini with ricotta, parmesan & romano cheeses, spinach & cheese by Nestle USA-Prepared Foods Division, Inc. and Blueberry & raspberry metabolism helps support normal energy yielding metabolism super herbal tea bags, blueberry & raspberry by Tetley USA, Inc. and Water infused with blood orange essence, blood orange by hint, inc. by Hint, Inc. and Frozen greek yogurt bars by Apollo Food Group, LLC and Veal, not breaded, pan-fried, cooked, separable lean and fat, leg (top round) and Icebox, new orleans blend coffee ready to drink by RichGood Gourmet, LLC and Pretzels, soft, from frozen, coated or flavored and Miko brand, sweet miso soybean paste by chocolate cartel by Chocolate Cartel and Skin on alaska keta salmon fillet by Target Stores and Cake patterns trace & decorate gel by signature brands llc by Signature Brands LLC and Assorted chewie fruities organic candy chews, assorted by Torie & Howard Inc. and Bbq flavored sunflower seeds by Stone Creek Foods of South Carolina, LLC and Cheese ball rolled in almond, port wine cheddar by panos brands llc by PANOS Brands LLC and Everything bagel chips topped with onion, sesame, poppy & garlic, everything by Frito-Lay Company and Perfect flour blend by namaste foods llc by Namaste Foods LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.