Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Matlaw's, mussels by matlaws food products inc by Matlaws Food Products Inc and Vinegar, bbq by PGM and Niagara chocolates, milk chocolate wayne rabbit by sweetworks confections, llc by SweetWorks Confections, LLC and Crema centroamericana cultured cream by Tropical Cheese Industries Inc and Strawberry shortcake chia bar, strawberry shortcake by HEALTH WARRIOR and Energy bar by MARATHON and Original macaroni & cheese, original by enterprise cp by Enterprise CP and Mega immune mix probiotic a blend of almonds, crystallized ginger, pepitas, cranberries, tart cherries, hazelnuts, walnuts & cashews with elderberry extract, mega immune mix by cibo vita inc by CIBO VITA INC and Confectioners powdered sugar by Wal-Mart Stores, Inc. and Pre-sweetened cold brew tea, raspberry by harris freeman & co. inc. by Harris Freeman & Co. Inc. and Fully cooked breaded chicken breast patties with rib meat, chicken breast by Hy-Vee, Inc. and Uncured ham & gruyere fluffy mini muffin shaped egg whites with savory uncured ham and creamy gruyere cheese egg bites, uncured ham & gruyere by valley fine foods company by Valley Fine Foods Company and 04 turmeric tang by Juice Served Here food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
