Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Pecan & blue cheese salad by Green Cuisine and Pork, cooked, separable lean only, composite of trimmed retail cuts (loin and shoulder blade), fresh and Snack mix, sweet n' savory by Giant Eagle, Inc. and Mint chip ice cream with chocolate flavored chips between two chocolate flavored wafers mini sandwiches, mint chip by Hy-Vee, Inc. and Supreme sausage, mushrooms, pepperoni green & red peppers & onions pizza, supreme by Bernatello's Pizza, Inc. and Ginger square gingerbread by GLUTENULL and Frosted chocolatey churro flavored toaster pastries, frosted chocolatey churro by the kellogg company by The Kellogg Company and Candy & dispenser by pez candy, inc. by Pez Candy, Inc. and Decorator preferred foundant, chocolate by wilton industries inc. by Wilton Industries Inc. and Siebenfelder sliced bread, siebenfelder by jerry's enterprises inc. by Jerry's Enterprises Inc. and Thinly layered phyllo dough with premium walnuts, cashew and pistachio nuts by NAAMA LTD. and Blueberry kombucha sparkling probiotic tea, blueberry by LIVE Soda, LLC and Gold's, fresh grated prepared horse radish and beets by gold's pure foods llc by Gold's Pure Foods LLC and 16/20 oz h&g flounder by Beaver Street Fisheries Inc. and Kala chana by indian groceries & spices by Indian Groceries & Spices food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
