Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Bacon & onion baked beans with brown sugar by Big Y Foods, Inc. and Certified organic flax seed oil by now health group inc. by Now Health Group Inc. and Vienna sausage made with chicken by Kingston Marketing Co and Baja taco premium virginia artisan peanuts, baja taco by Mad Scientist Nuts, Inc and Meringue pie, strawberry margarita by rocky mountain pies by Rocky Mountain Pies and Fruit&grain cereal bars by BEST CHOICE and Premium bacon by FARMER JOHN and Grandaddy's bbq rib sauce by Aqualink Nevada, LLC and Deep cleaning cucumber, celery, lemon, spinach, dandelion, parsley, burdock root organic cold-pressed juice, deep cleaning by Urban Remedy and Dylan's deadly mash no ho hot sauce, dylan's deadly mash by NORTHAMPTON OLIVE OIL COMPANY and California golden figs by Sun-Maid Growers of California and Asparagus cut spears by Seneca Foods Corporation and Watermelon flavored candy mixing straw, watermelon by mazuma trading co by Mazuma Trading Co and New barn, almond creme, non-dairy frozen dessert, organic vanilla by Zap Studio food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
