Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Raspberry cheesecake snacks, raspberry cheesecake by Kraft Heinz Foods Company and 2 cheese cheddar slices, 2 cheese cheddar by Sargento Foods Inc and Pickles, spiced watermelon by Pickled Pink Foods LLC and Pre-sliced sesame bagels by Target Stores and Wisconsin sharp cheddar by Saputo Cheese USA Inc. and Oats, honey raisins & almonds simply granola, oats, honey raisins & almonds by The Quaker Oats Company and Semisweet 55% dark chocolate organic bakingbar, semisweet 55% dark chocolate by theo chocolate, inc. by Theo Chocolate, Inc. and 100% organic curry by Morton Bassett Inc. and Clover valley, cheese & sticks, cheese dip with bread sticks by Sargento Foods Inc and Russian banana fingerling potatoes by C.H. Robinson Company and Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean only, roast, bottom round, round and Apple peanut bar, apple peanut by Tribe 9 Foods, LLC and Baking powder by Hulman & Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
