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Nutrient Chili hot dog sandwich, on white bun Turkey, roasted, meat only, from whole bird, thigh Beans, not specified as to strained or junior, baby food, green string Corn, not specified as to strained or junior, baby food, creamed Corn, junior, baby food, creamed Spinach, strained, baby food, creamed Mixed vegetables, not specified as to strained or junior, baby food, garden vegetables Squash and corn, strained, baby food Peas, not specified as to strained or junior, baby food Carrots, not specified as to strained or junior, baby food Corn and sweet potatoes, strained, baby food Potatoes, toddler, baby food Squash, junior, baby food Peas, junior, baby food Action Weight 166 g 85 g 100 g 100 g 100 g 100 g 100 g 100 g 100 g 100 g 100 g 100 g 100 g 100 g Description 1 sandwich 3.0 oz Calories 370.18 140.25 26 61 65 37 34 50 50 29 68 52 24 50 Vitamin A, RAE 8.30 mcg 4.25 mcg 21 mcg 4 mcg 2 mcg 227 mcg 256 mcg 140 mcg 11 mcg 582 mcg 126 mcg 0 mcg 85 mcg 11 mcg Carotene, alpha 6.64 mcg 0 mcg 8 mcg 15 mcg 10 mcg 0 mcg 828 mcg 362 mcg 11 mcg 2642 mcg 12 mcg 0 mcg 242 mcg 11 mcg Carotene, beta 69.72 mcg 0 mcg 244 mcg 20 mcg 13 mcg 2456 mcg 2665 mcg 1476 mcg 124 mcg 5660 mcg 1488 mcg 0 mcg 896 mcg 124 mcg Cryptoxanthin, beta 9.96 mcg 0 mcg 8 mcg 4 mcg 3 mcg 0 mcg 0 mcg 38 mcg 0 mcg 0 mcg 3 mcg 0 mcg 9 mcg 0 mcg Lutein + zeaxanthin 14.94 mcg 0 mcg 510 mcg 390 mcg 423 mcg 4505 mcg 936 mcg 970 mcg 1465 mcg 115 mcg 215 mcg 0 mcg 3527 mcg 1465 mcg Lycopene 1303.10 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 1.66 mcg 4.25 mcg 0 mcg 1 mcg 0 mcg 23 mcg 0 mcg 0 mcg 0 mcg 0 mcg 1 mcg 0 mcg 0 mcg 0 mcg Thiamin 0.31 mg 0.05 mg 0.02 mg 0.01 mg 0.01 mg 0.01 mg 0.04 mg 0.06 mg 0.09 mg 0.02 mg 0.02 mg 0.02 mg 0.03 mg 0.09 mg Riboflavin 0.27 mg 0.32 mg 0.09 mg 0.05 mg 0.05 mg 0.10 mg 0.05 mg 0.06 mg 0.07 mg 0.04 mg 0.04 mg 0.01 mg 0.05 mg 0.07 mg Niacin 3.96 mg 5.68 mg 0.34 mg 0.51 mg 0.50 mg 0.22 mg 0.72 mg 0.56 mg 1.12 mg 0.48 mg 0.44 mg 0.35 mg 0.68 mg 1.12 mg Pantothenic acid 0.86 mg Vitamin B6 0.19 mg 0.37 mg 0.04 mg 0.04 mg 0.04 mg 0.07 mg 0.09 mg 0.11 mg 0.02 mg 0.08 mg 0.06 mg 0.07 mg 0.07 mg 0.02 mg Vitamin B12 0.86 mcg 1.40 mcg 0 mcg 0.02 mcg 0.02 mcg 0.06 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.01 mcg 0 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 92.96 mcg 7.65 mcg 28 mcg 18 mcg 20 mcg 61 mcg 22 mcg 23 mcg 28 mcg 16 mcg 14 mcg 6 mcg 8 mcg 28 mcg Folate, food 53.12 mcg 7.65 mcg 28 mcg 18 mcg 20 mcg 61 mcg 22 mcg 23 mcg 28 mcg 16 mcg 14 mcg 6 mcg 8 mcg 28 mcg Folic acid 23.24 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 4.50 mg 0 mg 4.40 mg 2.20 mg 2.20 mg 8.70 mg 4.10 mg 4.90 mg 0.60 mg 5.60 mg 5 mg 10.50 mg 0.30 mg 0.60 mg Vitamin D 0.50 mcg 0.26 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin D3 0.26 mcg Vitamin E (alpha-tocopherol) 0.68 mg 0.06 mg 0.20 mg 0.04 mg 0.04 mg 0.83 mg 0.52 mg 0.08 mg 0.02 mg 0.52 mg 0.51 mg 0.02 mg 0.55 mg 0.02 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.68 mg 0.06 mg 0.20 mg 0.04 mg 0.04 mg 0.83 mg 0.52 mg 0.08 mg 0.02 mg 0.52 mg 0.51 mg 0.02 mg 0.55 mg 0.02 mg Tocopherol, beta 0 mg Tocopherol, delta 0.03 mg Tocopherol, gamma 0.03 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.04 mg Vitamin K 6.10 mcg 0 mcg 26.80 mcg 0 mcg 0 mcg 196.70 mcg 16 mcg 2.40 mcg 15.50 mcg 13.40 mcg 0.60 mcg 0.20 mcg 4.70 mcg 15.50 mcg Vitamin K1 6.10 mcg 0 mcg 26.80 mcg 0 mcg 0 mcg 196.70 mcg 16 mcg 2.40 mcg 15.50 mcg 13.40 mcg 0.60 mcg 0.20 mcg 4.70 mcg 15.50 mcg Betaine 5.50 mg Choline 44 mg 81.40 mg 22.60 mg 8.60 mg 8.60 mg 16.10 mg 11.60 mg 12.50 mg 32.20 mg 7.40 mg 10.20 mg 13.20 mg 7.60 mg 32.20 mg Calcium 86.32 mg 14.45 mg 52 mg 12 mg 4 mg 89 mg 20 mg 32 mg 18 mg 22 mg 18 mg 4 mg 24 mg 18 mg Copper 0.17 mg 0.11 mg 0.04 mg 0.04 mg 0.04 mg 0.06 mg 0.06 mg 0.10 mg 0.06 mg 0.04 mg 0.05 mg 0.07 mg 0.03 mg 0.06 mg Iron 3.37 mg 1.22 mg 0.88 mg 0.28 mg 0.27 mg 0.62 mg 0.62 mg 0.40 mg 0.95 mg 0.38 mg 0.31 mg 0.20 mg 0.32 mg 0.95 mg Magnesium 33.20 mg 22.95 mg 21 mg 8 mg 8 mg 55 mg 16 mg 26 mg 17 mg 10 mg 10 mg 15 mg 14 mg 17 mg Manganese 0.01 mg Phosphorus 177.62 mg 180.20 mg 30 mg 33 mg 33 mg 54 mg 26 mg 35 mg 50 mg 20 mg 29 mg 23 mg 21 mg 50 mg Potassium 416.66 mg 192.95 mg 137 mg 86 mg 81 mg 191 mg 169 mg 352 mg 106 mg 199 mg 154 mg 110 mg 185 mg 106 mg Selenium 21.41 mcg 26.69 mcg 0.20 mcg 1.30 mcg 1.30 mcg 2.40 mcg 0.70 mcg 0.60 mcg 0.10 mcg 0.20 mcg 1.10 mcg 0.80 mcg 0.20 mcg 0.10 mcg Sodium 922.96 mg 88.40 mg 6 mg 48 mg 52 mg 49 mg 34 mg 5 mg 5 mg 59 mg 14 mg 57 mg 5 mg 5 mg Zinc 2.56 mg 2.98 mg 0.20 mg 0.21 mg 0.23 mg 0.31 mg 0.26 mg 0.30 mg 0.47 mg 0.16 mg 0.19 mg 0.17 mg 0.19 mg 0.47 mg Protein 16.50 g 23.55 g 1.20 g 1.40 g 1.40 g 2.50 g 1.85 g 2 g 3.27 g 0.80 g 1.26 g 1 g 0.81 g 3.27 g Alanine 1.27 g Arginine 1.33 g Aspartic acid 1.88 g Cystine 0.22 g Glutamic acid 3.19 g Glycine 1.00 g Histidine 0.64 g Isoleucine 0.68 g Leucine 1.63 g Lysine 1.94 g Methionine 0.62 g Phenylalanine 0.76 g Proline 1.27 g Serine 0.93 g Threonine 0.86 g Tryptophan 0.25 g Tyrosine 0.70 g Valine 0.75 g Fat 19.89 g 5.13 g 0.14 g 0.40 g 0.40 g 1.30 g 0.30 g 0.60 g 0.43 g 0.15 g 0.28 g 0.10 g 0.20 g 0.43 g Saturated fatty acids 7.67 g 1.54 g 0.03 g 0.07 g 0.07 g 0.70 g 0.06 g 0.10 g 0.07 g 0.03 g 0.05 g 0.01 g 0.02 g 0.07 g Butanoic acid 0.01 g 0 g 0 g 0.00 g 0.00 g 0.04 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g Decanoic acid 0.01 g 0.01 g 0 g 0.00 g 0.00 g 0.03 g 0 g 0 g 0 g 0 g 0.00 g 0.00 g 0 g 0 g Docosanoic acid 0.00 g Dodecanoic acid 0.01 g 0.02 g 0 g 0 g 0 g 0.03 g 0.00 g 0 g 0 g 0.00 g 0 g 0.00 g 0 g 0 g Eicosanoic acid 0.01 g Heptadecanoic acid 0.01 g Hexadecanoic acid 4.30 g 1.00 g 0.03 g 0.06 g 0.06 g 0.31 g 0.04 g 0.09 g 0.07 g 0.02 g 0.04 g 0.01 g 0.02 g 0.07 g Hexanoic acid 0.00 g 0 g 0 g 0 g 0 g 0.02 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecanoic acid 2.44 g 0.43 g 0.00 g 0.01 g 0.01 g 0.13 g 0.01 g 0.01 g 0 g 0.00 g 0.01 g 0.00 g 0 g 0 g Octanoic acid 0.00 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0.01 g Tetracosanoic acid 0 g Tetradecanoic acid 0.55 g 0.05 g 0 g 0.00 g 0.00 g 0.11 g 0.00 g 0 g 0 g 0.00 g 0.00 g 0.00 g 0 g 0 g Monounsaturated fatty acids 8.14 g 1.75 g 0.00 g 0.12 g 0.12 g 0.33 g 0.02 g 0.17 g 0.05 g 0.01 g 0.07 g 0.00 g 0.02 g 0.05 g Cis-hexadecenoic acid 0.15 g Cis-octadecenoic acid 1.50 g Docosenoic acid 0.04 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g Docosenoic trans acid 0 g Eicosenoic acid 0.08 g 0.02 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Heptadecenoic acid 0.01 g Hexadecenoic acid 0.69 g 0.16 g 0 g 0.00 g 0.00 g 0.03 g 0.00 g 0 g 0 g 0.00 g 0.00 g 0.00 g 0 g 0 g Octadecenoic acid 7.83 g 1.56 g 0.00 g 0.12 g 0.12 g 0.29 g 0.02 g 0.17 g 0.05 g 0.01 g 0.07 g 0.00 g 0.02 g 0.05 g Pentadecenoic acid 0 g Tetracosenoic cis acid 0 g Tetradecenoic acid 0.01 g Trans-hexadecenoic acid 0.00 g Trans-octadecenoic acid 0.05 g Polyunsaturated fatty acids 1.51 g 1.41 g 0.08 g 0.18 g 0.18 g 0.13 g 0.14 g 0.28 g 0.20 g 0.07 g 0.12 g 0.03 g 0.04 g 0.20 g α-linolenic acid n-3 (ALA) 0.06 g γ-linolenic acid n-6 (GLA) 0 g Cis,cis-eicosadienoic n-6 acid 0.01 g Linoleic acid n-6 (LA) 1.20 g Docosahexaenoic n-3 acid (DHA) 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0.01 g 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0.01 g Eicosadienoic acid 0.01 g Eicosadienoic n-3 acid 0 g Eicosadienoic n-6 acid 0.01 g Eicosapentaenoic n-3 acid (EPA) 0.00 g 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0.02 g 0.07 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0.01 g Octadecadienoic acid 1.35 g 1.22 g 0.04 g 0.17 g 0.17 g 0.06 g 0.10 g 0.26 g 0.17 g 0.06 g 0.12 g 0.02 g 0.03 g 0.17 g Octadecatetraenoic acid 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.18 g 0.06 g 0.04 g 0.01 g 0.01 g 0.07 g 0.03 g 0.02 g 0.03 g 0.01 g 0.01 g 0.01 g 0.01 g 0.03 g Trans-octadecadienoic acid 0.01 g Fatty acids, total trans 0.07 g Fatty acids, total trans-monoenoic 0.06 g Fatty acids, total trans-polyenoic 0.01 g Carbohydrate 31.12 g 0 g 6.04 g 15.18 g 16.25 g 5.70 g 7.50 g 9.26 g 8.36 g 6.60 g 15.23 g 11.73 g 5.73 g 8.36 g Fiber 2.82 g 0 g 2 g 2.10 g 2.10 g 1.80 g 1.50 g 2 g 2 g 1.70 g 1.80 g 0.90 g 0.90 g 2 g Sugars 4.91 g 0 g 1.48 g 1.36 g 1.48 g 2.33 g 2.17 g 2.93 g 2.01 g 3.40 g 4 g 0.91 g 3.24 g 2.01 g Cholesterol 43.16 mg 108.80 mg 0 mg 1 mg 1 mg 5 mg 0 mg 0 mg 0 mg 0 mg 1 mg 0 mg 0 mg 0 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 0.95 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 95.02 g 55.45 g 92.18 g 82.50 g 81.40 g 89.60 g 89.70 g 87.30 g 87.52 g 91.65 g 82.62 g 86.80 g 92.66 g 87.52 g
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Chili hot dog sandwich, on white bun and Turkey, roasted, meat only, from whole bird, thigh and Beans, not specified as to strained or junior, baby food, green string and Corn, not specified as to strained or junior, baby food, creamed and Corn, junior, baby food, creamed and Spinach, strained, baby food, creamed and Mixed vegetables, not specified as to strained or junior, baby food, garden vegetables and Squash and corn, strained, baby food and Peas, not specified as to strained or junior, baby food and Carrots, not specified as to strained or junior, baby food and Corn and sweet potatoes, strained, baby food and Potatoes, toddler, baby food and Squash, junior, baby food and Peas, junior, baby food food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Data from USDA National Nutrient Database.
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