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corn

Corn, junior, baby food, creamed

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Nutrition Facts
Portion Size100 g
Amount Per Portion65
Calories
% Daily Value *
Total Fat 0.4g 1 %
   Saturated Fat 0.1g 0 %
Cholesterol 1mg 0 %
Sodium 52mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2.1g 8 %
   Sugar 1.5g
Protein 1.4g 3 %
Vitamin D 0mcg 0 %
Calcium 4mg 0 %
Iron 0.3mg 2 %
Potassium 81mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corn, junior, baby food, creamed nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.00 mcg0 %
  Carotene, alpha 10.00 mcg
  Carotene, beta 13.00 mcg
  Cryptoxanthin, beta 3.00 mcg
  Lutein + zeaxanthin 423.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.013 mg1 %
Riboflavin [Vitamin B2]0.048 mg4 %
Niacin [Vitamin B3]0.504 mg3 %
Vitamin B6 0.041 mg2 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]20.00 mcg5 %
  Folate, food 20.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.2 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.04 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.04 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 8.6 mg2 %

Minerals
NutrientAmount DV
Calcium 4.00 mg0 %
Copper 0.04 mg4 %
Iron 0.27 mg2 %
Magnesium 8.00 mg2 %
Phosphorus 33.00 mg3 %
Potassium 81.00 mg2 %
Selenium 1.30 mcg2 %
Sodium 52.00 mg2 %
Zinc 0.23 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.40 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.25 g6 %
  Fiber 2.10 g8 %
  Sugars 1.48 g
  Net carbs 14.15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.400 g1 %
  Saturated fatty acids 0.074 g0 %
    Butanoic acid 0.001 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.062 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.006 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.116 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.115 g
  Polyunsaturated fatty acids 0.178 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.173 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.006 g

Sterols
NutrientAmount DV
Cholesterol 1.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 81.40 g

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Corn, junior, baby food, creamed contains 65 calories per 100 g serving. This serving contains 0.4 g of fat, 1.4 g of protein and 16 g of carbohydrate. The latter is 1.5 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Corn, junior, baby food, creamed contains 0.1 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Corn, junior, baby food, creamed contains 2.00 mcg vitamin A, 2.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.27 mg of iron, 4.00 mg of calcium, 81 mg of potassium. Corn, junior, baby food, creamed belong to 'Baby food: vegetable' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBaby food: vegetable
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Corn, junior, baby food, creamed nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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