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Sweet potatoes, junior, baby food

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Nutrition Facts
Portion Size224 g
Amount Per Portion134
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 40mg 2 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 3.4g 12 %
   Sugar 9.5g
Protein 2.5g 5 %
Vitamin D 0mcg 0 %
Calcium 36mg 3 %
Iron 0.9mg 5 %
Potassium 544mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet potatoes, junior, baby food nutrition facts and analysis per 1 cup (224 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 743.68 mcg83 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 8919.68 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.058 mg5 %
Riboflavin [Vitamin B2]0.076 mg6 %
Niacin [Vitamin B3]0.860 mg5 %
Vitamin B6 0.253 mg15 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]22.40 mcg6 %
  Folate, food 22.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]21.5 mg24 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.16 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.16 mg
Vitamin K 3.4 mcg3 %
  Vitamin K1 [Phylloquinone]3.4 mcg
Choline 29.3 mg5 %

Minerals
NutrientAmount DV
Calcium 35.84 mg3 %
Copper 0.22 mg24 %
Iron 0.87 mg5 %
Magnesium 26.88 mg6 %
Phosphorus 53.76 mg4 %
Potassium 544.32 mg12 %
Selenium 1.57 mcg3 %
Sodium 40.32 mg2 %
Zinc 0.25 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.46 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.36 g11 %
  Fiber 3.36 g12 %
  Sugars 9.50 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.224 g0 %
  Saturated fatty acids 0.047 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.043 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.004 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.009 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.009 g
  Polyunsaturated fatty acids 0.099 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.083 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.016 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 188.38 g

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Sweet potatoes, junior, baby food contains 134 calories per 224 g serving. This serving contains 0.2 g of fat, 2.5 g of protein and 31 g of carbohydrate. The latter is 9.5 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Sweet potatoes, junior, baby food contains 0 g of saturated fat and 0 mg of cholesterol per serving. 224 g of Sweet potatoes, junior, baby food contains 743.68 mcg vitamin A, 21.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.87 mg of iron, 35.84 mg of calcium, 544 mg of potassium. Sweet potatoes, junior, baby food belong to 'Baby food: vegetable' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBaby food: vegetable
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Sweet potatoes, junior, baby food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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