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Foods by Niacin content

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Food Name Niacin ▼Select
Corn flour, white, enriched, masa9.932 mg
Veal, roasted, cooked, separable lean and fat, leg (top round)9.930 mg
Chicken breast, baked, broiled, or roasted with marinade, skin not eaten, from raw9.929 mg
Venison, not further speficied9.928 mg
Turkey, raw, with added solution, meat only, from whole bird, wing9.924 mg
Turkey from whole, raw, with added solution, meat only, light meat9.924 mg
Turkey, raw, with added solution, meat only, from whole bird, breast9.924 mg
Turkey, raw, meat only, breast, whole9.924 mg
Turkey, raw, meat only, from whole bird, drumstick9.924 mg
Turkey, raw, light meat, whole9.924 mg
Turkey, raw, meat only, wing, whole9.924 mg
Fish, tuna, canned9.920 mg
Fish, drained solids, canned in water, light, tuna9.920 mg
Fish, tuna, not further speficied9.920 mg
Tuna, water pack, canned9.920 mg
Chicken, raw, meat only, light meat, stewing9.915 mg
Chicken, raw, meat and skin, breast, broilers or fryers9.908 mg
Pork, braised, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh9.905 mg
Veal cutlet or steak, not specified as to fat eaten, broiled9.847 mg
Veal cutlet or steak, lean and fat eaten, broiled9.847 mg
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Nutrient values for Niacin are per 100 g of each product.
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Foods by Niacin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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