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Foods by Vitamin A, RAE content

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Food Name Vitamin A, RAE ▼Add to
Carrots, solids and liquids, no salt added, canned558.00 mcg Recipe | Diary | Favorites | Compare
Squash, without salt, baked, cooked, butternut, winter558.00 mcg Recipe | Diary | Favorites | Compare
Carrots, drained solids, no salt added, canned558.00 mcg Recipe | Diary | Favorites | Compare
Collards, frozen, cooked with oil557.00 mcg Recipe | Diary | Favorites | Compare
Cereal, sweetened, puffed wheat556.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Golden Puffs)556.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Honey Smacks)556.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, GOLDEN PUFFS, MALT-O-MEAL555.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Oat Cluster Crunch)554.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Frosted)554.00 mcg Recipe | Diary | Favorites | Compare
Carrots, canned, reduced sodium, cooked, fat added, not specified as to fat type553.00 mcg Recipe | Diary | Favorites | Compare
Carrots, canned, cooked, fat added, not specified as to fat type553.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Berry Burst)549.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cookie Crisp)546.00 mcg Recipe | Diary | Favorites | Compare
Carrots, canned, reduced sodium, cooked with oil542.00 mcg Recipe | Diary | Favorites | Compare
Carrots, canned, cooked with oil542.00 mcg Recipe | Diary | Favorites | Compare
Turnip greens, without salt, drained, boiled, cooked, frozen538.00 mcg Recipe | Diary | Favorites | Compare
Turnip greens, with salt, drained, boiled, cooked, frozen538.00 mcg Recipe | Diary | Favorites | Compare
Turnip greens, frozen, cooked, no added fat536.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Fruity)534.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin A, RAE are per 100 g of each product.
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Foods by Vitamin A, RAE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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