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Classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice by freshrealm llc by FreshRealm LLC

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Nutrition Facts
Portion Size349 g
Amount Per Portion499
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6g 30 %
Cholesterol 80mg 27 %
Sodium 1379mg 60 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 8g 29 %
   Sugar 1g
Protein 31g 62 %
Calcium 300mg 23 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 32.00%Protein: 27.00%Carbs: 41.00%
Fat (32.00%)
Protein (27.00%)
Carbs (41.00%)

Percentile of foods in the database

Calories: 17.10%Fat: 24.87%Carbs: 21.76%Protein: 36.27%
Calories (17.10%)
Fat (24.87%)
Carbs (21.76%)
Protein (36.27%)

Classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice by freshrealm llc by FreshRealm LLC nutrition facts and analysis per 349 grm (349.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 300.14 mg23 %
Iron 2.69 mg15 %
Sodium 1378.55 mg60 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.99 g62 %

Carbohydrates
NutrientAmount DV
Carbohydrate 55.00 g20 %
  Fiber 8.03 g29 %
  Sugars 1.01 g
  Net carbs 46.97 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 15.984 g20 %
  Saturated fatty acids 6.003 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 80.27 mg27 %

Ingredients
Chicken and cheese enchilada (cooked chicken breast [water, chicken, onions, salt, garlic], white corn flour treated with lime [{corn flour, calcium hydroxide, cellulose}, water, cultured dextrose, sugar, citric acid, maltodextrin], chicken broth [water, chicken, onions, garlic salt], monterey jack cheese [cultures pasteurized milk, salt enzymes, powder cellulose, potato starch, calcium], cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto])Tomatillo sauce (ground tomatillo [green tomatillos, salt, citric acid], water, jalapeno pepper, cilantro, green onion, modified food starch, salt, dehydrated garlic, dehydrated onion)
Refried beans (prepared pinto beans, water, salt, vegetable oil (cottonseed), garlic)Spanish rice (cooked white rice (water, white rice), seasoning [(dehydrated onion, salt, tomato powder, paprika, dehydrated green and red bell pepper, dehydrated tomato, yeast extract, spices, dehydrated garlic, expeller pressed sunflower oil, not more than 2% silicon dioxide {added to prevent caking}], rice bran oil), mexican 4 cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto], potato starch, powdered cellulose, natamycin (a natural inhibitor])

Foods related to classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice by freshrealm llc by freshrealm llc

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Classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice by freshrealm llc by FreshRealm LLC contains 499 calories per 349 g serving. This serving contains 16 g of fat, 31 g of protein and 55 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice by freshrealm llc by FreshRealm LLC contains 6 g of saturated fat and 80 mg of cholesterol per serving. 349 g of Classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice by freshrealm llc by FreshRealm LLC contains 5.9 mg vitamin C as well as 2.69 mg of iron, 300.14 mg of calcium. Classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice by freshrealm llc by FreshRealm LLC belong to 'Other Deli' food category. The UPC for this product is 818905023792.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandFreshRealm LLC
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Classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice by freshrealm llc by FreshRealm LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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