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Dnu-alaska pollock wg breaded 3.6 oz hoagie portions oven ready cooked by trident seafoods corp. by Trident Seafoods Corp.

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Nutrition Facts
Portion Size102 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Cholesterol 45mg 15 %
Sodium 300mg 13 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 1g
      Includes 0g Added Sugars 0 %
Protein 15g 30 %
Vitamin D 0mcg 0 %
Calcium 10mg 1 %
Iron 1.2mg 7 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 42.00%Protein: 31.00%Carbs: 27.00%
Fat (42.00%)
Protein (31.00%)
Carbs (27.00%)

Percentile of foods in the database

Calories: 17.65%Fat: 25.79%Carbs: 18.55%Protein: 38.01%
Calories (17.65%)
Fat (25.79%)
Carbs (18.55%)
Protein (38.01%)

Dnu-alaska pollock wg breaded 3.6 oz hoagie portions oven ready cooked by trident seafoods corp. by Trident Seafoods Corp. nutrition facts and analysis per 1 piece (102 g) (102.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium 10 mg1 %
Iron 1.20 mg7 %
Potassium 300 mg6 %
Sodium 300 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.04 g7 %
  Sugars 1.00 g
    Sugars, added 0.00 g0 %
  Net carbs 12.96 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 8.996 g12 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45 mg15 %

Ingredients
71.3% fish (alaska pollock)28.7% batter & breading (whole wheat flour, vegetable oil [soybean and/or canola], enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], contains 2% or less of: yellow corn flour, wheat gluten, iodized salt, salt, sugar, yeast, whole grain yellow corn flour, water, dextrose, extractives of paprika [color], leavening [baking soda, sodium aluminum phosphate], mono and diglycerides, spice [including celery seed], spice extract).contains fish (alaska pollock)
Wheat

Foods related to dnu-alaska pollock wg breaded 3.6 oz hoagie portions oven ready cooked by trident seafoods corp. by trident seafoods corp.

UPC 00028029183184
Dnu-alaska pollock wg breaded 3.6 oz hoagie portions oven ready cooked by trident seafoods corp. by Trident Seafoods Corp. contains 200 calories per 102 g serving. This serving contains 9 g of fat, 15 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dnu-alaska pollock wg breaded 3.6 oz hoagie portions oven ready cooked by trident seafoods corp. by Trident Seafoods Corp. contains 1 g of saturated fat and 45 mg of cholesterol per serving. 102 g of Dnu-alaska pollock wg breaded 3.6 oz hoagie portions oven ready cooked by trident seafoods corp. by Trident Seafoods Corp. contains 0.0 mg vitamin C, 0.0 mcg vitamin D as well as 1.20 mg of iron, 10 mg of calcium, 300 mg of potassium. Dnu-alaska pollock wg breaded 3.6 oz hoagie portions oven ready cooked by trident seafoods corp. by Trident Seafoods Corp. belong to 'Fish - Prepared/Processed' food category. The UPC for this product is 00028029183184.
Food properties
SourceUSDA Branded foods
CategoryFish - Prepared/Processed
BrandTrident Seafoods Corp.
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Dnu-alaska pollock wg breaded 3.6 oz hoagie portions oven ready cooked by trident seafoods corp. by Trident Seafoods Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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