Gemista greek stuffed vegetables in rich tomato sauce, gemista by estheliv company, llc by ESTHELIV COMPANY, LLC
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Nutrition Facts
Portion Size
350 g
Amount Per Portion
469
Calories
% Daily Value *
Total Fat 24g
31 %
Saturated Fat 3.5g
18 %
Sodium 882mg
38 %
Total Carbohydrate 54g
20 %
Dietary Fiber 7g
25 %
Sugar 11g
Protein 7g
14 %
Calcium 0mg
0 %
Iron 0.4mg
2 %
Potassium 1019mg
22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Gemista greek stuffed vegetables in rich tomato sauce, gemista by estheliv company, llc by ESTHELIV COMPANY, LLC contains 469 calories per 350 g serving. This serving contains 24 g of fat, 7 g of protein and 54 g of carbohydrate. The latter is 11 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Gemista greek stuffed vegetables in rich tomato sauce, gemista by estheliv company, llc by ESTHELIV COMPANY, LLC contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 350 g of Gemista greek stuffed vegetables in rich tomato sauce, gemista by estheliv company, llc by ESTHELIV COMPANY, LLC contains 0.39 mg of iron, 0.00 mg of calcium, 1019 mg of potassium. Gemista greek stuffed vegetables in rich tomato sauce, gemista by estheliv company, llc by ESTHELIV COMPANY, LLC belong to 'Chili & Stew' food category. The UPC for this product is 860004129837.
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Gemista greek stuffed vegetables in rich tomato sauce, gemista by estheliv company, llc by ESTHELIV COMPANY, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.