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Ingham's chicken cordon bleu ham & cheese 350g by no brand owner supplied for new zealand data by No Brand Owner supplied for New Zealand Data

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Nutrition Facts

Portion Size	175 g

Amount Per Portion	357
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 4.9g	25 %

Sodium 823mg	36 %

Total Carbohydrate 25g	9 %

Sugar 7.9g

Protein 27g	54 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (42.00%)

Protein (30.00%)

Carbs (28.00%)

Percentile of foods in the database

Calories (18.39%)

Fat (26.01%)

Carbs (17.49%)

Protein (38.12%)

Ingham's chicken cordon bleu ham & cheese 350g by no brand owner supplied for new zealand data by No Brand Owner supplied for New Zealand Data nutrition facts and analysis per none (175.0 g)

Minerals
Nutrient	Amount	DV
Sodium	822.50 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.00 g	54 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.90 g	9 %
Sugars	7.89 g
Net carbs	24.9 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	16.608 g	21 %
Saturated fatty acids	4.900 g	25 %

Ingredients
Chicken	Water
Flour (wheat, rice)	Tapioca starch
Wheat gluten	Salt
Sugar	Cheese (milk, salt, culture, rennet, water, milk solids, emulsifier (450, 452), salt, preservative, acidity regulator)
Ham (pork, water, pea starch, potato starch, soy protein, sugar, salt, stabiliser, flavourings, anti-oxidant, acidity regulator, anticaking agent, sodium nitrate)	Wheat bran
Milk solids	Mineral salts (450, 500, 451)
Thickener	Canola oil
Spice & spice extracts (turmeric, paprika , nutmeg, chilli, ginger, pepper , red pepper cayenne)	Dehydrated vegetables (garlic, onion)
Yeast & yeast extracts	Improver (wheat)

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UPC 9414757430705

. Ingham's chicken cordon bleu ham & cheese 350g by no brand owner supplied for new zealand data by No Brand Owner supplied for New Zealand Data belong to 'Frozen Chicken - Processed' food category. The UPC for this product is 9414757430705.

Food properties
Source	USDA Branded foods
Category	Frozen Chicken - Processed
Brand	No Brand Owner supplied for New Zealand Data

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Ingham's chicken cordon bleu ham & cheese 350g by no brand owner supplied for new zealand data by No Brand Owner supplied for New Zealand Data nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Ingham's chicken cordon bleu ham & cheese 350g by no brand owner supplied for new zealand data by No Brand Owner supplied for New Zealand Data

Calories by source

Percentile of foods in the database

Ingham's chicken cordon bleu ham & cheese 350g by no brand owner supplied for new zealand data by No Brand Owner supplied for New Zealand Data nutrition facts and analysis per none (175.0 g)

Fatty acid by type

Foods related to ingham's chicken cordon bleu ham & cheese 350g by no brand owner supplied for new zealand data by no brand owner supplied for new zealand data