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Longstem broccoli florets by s. bertram, inc. by S. Bertram, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	0
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 30mg	1 %

Total Carbohydrate 6g	2 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.6mg	3 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Protein (34.00%)

Carbs (66.00%)

Percentile of foods in the database

Calories (2.50%)

Fat (22.50%)

Carbs (32.50%)

Protein (42.50%)

Longstem broccoli florets by s. bertram, inc. by S. Bertram, Inc. nutrition facts and analysis per 1 cup (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.95 mg	3 %
Iron	0.60 mg	3 %
Potassium	270.30 mg	6 %
Sodium	29.75 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	2.04 g	7 %
Sugars	1.00 g
Net carbs	3.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Broccoli

Foods related to longstem broccoli florets by s. bertram, inc. by s. bertram, inc.

33016

00412

Longstem broccoli florets by s. bertram, inc. by S. Bertram, Inc. contains 0 calories per 85 g serving. This serving contains 0 g of fat, 2 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Longstem broccoli florets by s. bertram, inc. by S. Bertram, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Longstem broccoli florets by s. bertram, inc. by S. Bertram, Inc. contains 0.60 mg of iron, 39.95 mg of calcium, 270 mg of potassium. Longstem broccoli florets by s. bertram, inc. by S. Bertram, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 633016004122.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	S. Bertram, Inc.

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Longstem broccoli florets by s. bertram, inc. by S. Bertram, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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