Food Name  Action
Yardlong bean, without salt, drained, boiled, cooked Add to meal
Yam, without salt, or baked, drained, boiled, cooked Add to meal
Yogurt, 12 grams protein per 8 ounce, low fat, plain Add to meal
Yogurt, 10 grams protein per 8 ounce, low fat, fruit Add to meal
Yogurt, 11 grams protein per 8 ounce, low fat, fruit Add to meal
Yambean (jicama), with salt, drained, boiled, cooked Add to meal
Yellow rice with seasoning, unprepared, dry packet mix Add to meal
Yogurt, 8 grams protein per 8 ounce, whole milk, plain Add to meal
Yogurt, 13 grams protein per 8 ounce, skim milk, plain Add to meal
Yogurt, 11 grams protein per 8 ounce, low fat, vanilla Add to meal
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Browse Database of Foods First 2 Leters
Ya Ye Yo

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Foods which start with Y    (Y), page 4. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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