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milk 2%

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	122
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2.7g	14 %

Cholesterol 20mg	7 %

Sodium 130mg	6 %

Total Carbohydrate 12g	4 %

Sugar 12g

Protein 8g	16 %

Potassium 400mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

milk 2% nutrition facts and analysis per 1 cup (240ml) (240 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	203.00 mcg	23 %

Minerals
Nutrient	Amount	DV
Potassium	400.00 mg	9 %
Sodium	130.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Sugars	12.00 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	2.700 g	14 %
Monounsaturated fatty acids	1.500 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.00 mg	7 %

Source:

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milk 2%. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: milk 2%

milk 2%

milk 2% nutrition facts and analysis per 1 cup (240ml) (240 g)