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Cheddar by OR BLANC

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Nutrition Facts
Portion Size100 g
Amount Per Portion407
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 19g 95 %
Cholesterol 100mg 33 %
Sodium 1600mg 70 %
Total Carbohydrate 1.5g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0.3g
Protein 25g 50 %
Vitamin D 0.6mcg 3 %
Calcium 730mg 56 %
Iron 0.2mg 1 %
Potassium 77mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 74.00%Protein: 25.00%Carbs: 1.00%
Fat (74.00%)
Protein (25.00%)
Carbs (1.00%)

Cheddar by OR BLANC nutrition facts and analysis per 1 serving (100 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 316.00 mcg35 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 85.00 mcg
  Retinol 316.00 mcg
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.440 mg34 %
Niacin [Vitamin B3]0.500 mg3 %
Pantothenic acid [Vitamin B5]0.410 mg8 %
Vitamin B6 0.070 mg4 %
Vitamin B12 [Cobalamin]1.06 mcg44 %
Folate, DFE [Vitamin B9]21.00 mcg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.60 mcg3 %
Vitamin E (alpha-tocopherol) 0.75 mg5 %
  Tocopherol, alpha 0.75 mg
Vitamin K 11.0 mcg9 %
Betaine 0.7 mg
Choline 16.5 mg3 %

Minerals
NutrientAmount DV
Calcium 730.00 mg56 %
Copper 0.03 mg3 %
Iron 0.16 mg1 %
Magnesium 27.00 mg6 %
Manganese 0.030 mg1 %
Phosphorus 458.00 mg37 %
Potassium 77.00 mg2 %
Selenium 28.50 mcg52 %
Sodium 1600.00 mg70 %
Zinc 3.67 mg33 %

Proteins and Amino acids

Protein by amino acid

Alanine: 3.00%Arginine: 2.20%Aspartic acid: 6.89%Glutamic acid: 18.98%Glycine: 2.20%Histidine: 2.20%Isoleucine: 4.80%Leucine: 7.79%Lysine: 4.10%Methionine: 2.20%Phenylalanine: 4.30%Proline: 9.99%Serine: 3.10%Threonine: 4.20%Tryptophan: 2.20%Tyrosine: 4.40%Valine: 5.59%Unspecified: 11.39%
Alanine (3.00%)
Arginine (2.20%)
Aspartic acid (6.89%)
Glutamic acid (18.98%)
Glycine (2.20%)
Histidine (2.20%)
Isoleucine (4.80%)
Leucine (7.79%)
Lysine (4.10%)
Methionine (2.20%)
Phenylalanine (4.30%)
Proline (9.99%)
Serine (3.10%)
Threonine (4.20%)
Tryptophan (2.20%)
Tyrosine (4.40%)
Valine (5.59%)
Unspecified (11.39%)
NutrientAmount DV
Protein 25.00 g50 %
  Alanine 0.750 g
  Arginine 0.550 g
  Aspartic acid 1.730 g
  Cystine 0.120 g
  Glutamic acid 4.740 g
  Glycine 0.550 g
  Histidine 0.550 g48 %
  Isoleucine 1.210 g78 %
  Leucine 1.940 g57 %
  Lysine 1.020 g33 %
  Methionine 0.550 g
  Phenylalanine 1.070 g
  Proline 2.500 g
  Serine 0.780 g
  Threonine 1.040 g64 %
  Tryptophan 0.550 g135 %
  Tyrosine 1.110 g
  Valine 1.400 g71 %
  Phenylalanine + Tyrosine 2.18 g81 %
  Methionine + Cysteine 0.67 g43 %

Carbohydrates
NutrientAmount DV
Carbohydrate 1.50 g1 %
  Fiber 0.00 g0 %
  Sugars 0.33 g
  Net carbs 1.5 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 69.00%Monounsaturated: 27.00%Polyunsaturated: 4.00%
Saturated (69.00%)
Monounsaturated (27.00%)
Polyunsaturated (4.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 33.400 g43 %
  Saturated fatty acids 19.200 g96 %
  Monounsaturated fatty acids 7.400 g
  Polyunsaturated fatty acids 1.180 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
  Fatty acids, total trans 1.140 g

Sterols
NutrientAmount DV
Cholesterol 100.00 mg33 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 36.60 g

UPC 6111245343358
Source:Shared foods
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Cheddar by OR BLANC. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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