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75% beef patty- 1/3lb drained

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Nutrition Facts

Portion Size	109 g

Amount Per Portion	293
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 8g	40 %

Cholesterol 45mg	15 %

Sodium 100mg	4 %

Total Carbohydrate g	N/A

Protein 24g	48 %

Vitamin D 0.1mcg	0 %

Calcium 32mg	2 %

Iron 2.7mg	15 %

Potassium 365mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (67.00%)

Protein (33.00%)

75% beef patty- 1/3lb drained nutrition facts and analysis per patty (109 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	6.00 mcg	1 %
Retinol	0.66 mcg
Thiamin [Vitamin B1]	0.066 mg	6 %
Riboflavin [Vitamin B2]	0.240 mg	18 %
Niacin [Vitamin B3]	5.700 mg	36 %
Pantothenic acid [Vitamin B5]	0.664 mg	13 %
Vitamin B6	0.451 mg	27 %
Vitamin B12 [Cobalamin]	3.16 mcg	132 %
Folate, DFE [Vitamin B9]	12.00 mcg	3 %
Vitamin D	0.13 mcg	1 %
Vitamin E (alpha-tocopherol)	0.25 mg	2 %
Tocopherol, alpha	0.25 mg
Vitamin K	0.4 mcg	0 %
Betaine	12.6 mg
Choline	77.0 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	32.00 mg	2 %
Copper	0.08 mg	9 %
Iron	2.68 mg	15 %
Magnesium	22.50 mg	5 %
Phosphorus	217.50 mg	17 %
Potassium	365.00 mg	8 %
Selenium	21.24 mcg	39 %
Sodium	99.56 mg	4 %
Zinc	5.80 mg	53 %

Proteins and Amino acids
Protein by amino acid Alanine (54.47%) Arginine (2.94%) Aspartic acid (2.94%) Cystine (0.54%) Glutamic acid (7.84%) Glycine (3.59%) Histidine (1.74%) Isoleucine (2.40%) Leucine (4.19%) Lysine (4.47%) Methionine (1.36%) Phenylalanine (2.07%) Proline (2.72%) Serine (2.12%) Threonine (2.07%) Tyrosine (1.63%) Valine (2.61%)
Nutrient	Amount	DV
Protein	24.00 g	48 %
Alanine	24.000 g
Arginine	1.300 g
Aspartic acid	1.300 g
Cystine	0.239 g
Cysteine	1.59 g
Glutamic acid	3.451 g
Glycine	1.593 g
Histidine	0.770 g	67 %
Hydroxyproline	0.398 g
Isoleucine	1.046 g	67 %
Leucine	1.844 g	54 %
Lysine	1.958 g	63 %
Methionine	0.608 g
Phenylalanine	0.923 g
Proline	1.200 g
Serine	0.946 g
Threonine	0.915 g	56 %
Tryptophan	0.119 g	29 %
Tyrosine	0.727 g
Valine	1.162 g	59 %
Phenylalanine + Tyrosine	1.65 g	61 %
Methionine + Cysteine	2.437 g	157 %

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	22.000 g	28 %
Saturated fatty acids	8.000 g	40 %

Sterols
Nutrient	Amount	DV
Cholesterol	45.00 mg	15 %

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75% beef patty- 1/3lb drained. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: 75% beef patty- 1/3lb drained

75% beef patty- 1/3lb drained

Calories by source

75% beef patty- 1/3lb drained nutrition facts and analysis per patty (109 g)

Protein by amino acid

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