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waffle, buttermilk by hungry jack

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 370mg	16 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 4g	8 %

Vitamin D 0mcg	0 %

Calcium 209mg	16 %

Iron 3mg	17 %

Potassium 71mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (33.00%)

Protein (10.00%)

Carbs (57.00%)

waffle, buttermilk by hungry jack nutrition facts and analysis per 2 waffles (70 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	256.00 mcg	28 %
Thiamin [Vitamin B1]	0.400 mg	33 %
Riboflavin [Vitamin B2]	0.300 mg	23 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.80 mcg	33 %
Folate, DFE [Vitamin B9]	44.00 mcg	11 %
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	209.00 mg	16 %
Iron	3.00 mg	17 %
Potassium	71.00 mg	2 %
Sodium	370.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.00 g	4 %
Sugars	3.00 g
Net carbs	23 g

Fats and Fatty Acids
Fatty acid by type Saturated (20.00%) Monounsaturated (20.00%) Polyunsaturated (60.00%)
Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	3.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

79844

10513

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waffle, buttermilk by hungry jack. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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waffle, buttermilk by hungry jack

Calories by source

waffle, buttermilk by hungry jack nutrition facts and analysis per 2 waffles (70 g)

Fatty acid by type