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Dry Roasted & Salted Pistachios by Trader Joe (50% Less Sodium)

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Description
50% Less Salt than Trader Joe's regular dry roasted and salted Pistachios. Sodium has been reduced from 150mg to 70mg per serving. Ingredients: Pistachios, Salt Found at Trader Joe's

Nutrition Facts

Portion Size	30 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 1.5g	8 %

Sodium 70mg	3 %

Total Carbohydrate 8g	3 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 6g	12 %

Vitamin D 0mcg	0 %

Calcium 30mg	2 %

Iron 1.2mg	7 %

Potassium 300mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (74.00%)

Protein (14.00%)

Carbs (12.00%)

Dry Roasted & Salted Pistachios by Trader Joe (50% Less Sodium) nutrition facts and analysis per 1/4 cup - without shells, ~1/2 cup - with shells (30 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	1.20 mg	7 %
Potassium	300.00 mg	6 %
Sodium	70.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Net carbs	5 g

Fats and Fatty Acids
Fatty acid by type Saturated (12.00%) Monounsaturated (56.00%) Polyunsaturated (32.00%)
Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	7.000 g
Polyunsaturated fatty acids	4.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

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Dry Roasted & Salted Pistachios by Trader Joe (50% Less Sodium). Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Dry Roasted & Salted Pistachios by Trader Joe (50% Less Sodium)

Dry Roasted & Salted Pistachios by Trader Joe (50% Less Sodium)

Calories by source

Dry Roasted & Salted Pistachios by Trader Joe (50% Less Sodium) nutrition facts and analysis per 1/4 cup - without shells, ~1/2 cup - with shells (30 g)

Fatty acid by type