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Cookies & Creme Bar by Atkins

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Description
NOTE: Total Carbohydrate value is actually 22g, but 3g of that is Glycerin. Since there is no place to enter those, I subtracted them from the total for tracking purposes.
Nutrition Facts
Portion Size50 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 7g 35 %
Cholesterol 5mg 2 %
Sodium 180mg 8 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 15g 54 %
   Sugar 2g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 70mg 5 %
Iron 2mg 11 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 54.00%Protein: 35.00%Carbs: 11.00%
Fat (54.00%)
Protein (35.00%)
Carbs (11.00%)

Cookies & Creme Bar by Atkins nutrition facts and analysis per 1 bar (50 g)

Vitamins
NutrientAmount DV
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 70.00 mg5 %
Iron 2.00 mg11 %
Potassium 170.00 mg4 %
Sodium 180.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 15.00 g54 %
  Sugars 2.00 g
  Net carbs 4 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 78.00%Monounsaturated: 22.00%
Saturated (78.00%)
Monounsaturated (22.00%)
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 7.000 g35 %
  Monounsaturated fatty acids 2.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.00 mg2 %

Source:Shared foods
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Cookies & Creme Bar by Atkins. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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