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Kraft grated parmesan cheese

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Nutrition Facts
Portion Size15 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 15mg 5 %
Sodium 280mg 12 %
Total Carbohydrate g N/A
Protein 6g 12 %
Calcium 200mg 15 %
Iron 0.1mg 1 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 63.00%Protein: 37.00%
Fat (63.00%)
Protein (37.00%)

Kraft grated parmesan cheese nutrition facts and analysis per 2 tbsp (15 g)

Minerals
NutrientAmount DV
Calcium 200.00 mg15 %
Iron 0.10 mg1 %
Potassium 30.00 mg1 %
Sodium 280.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 3.000 g15 %

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Source:Shared foods
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Kraft grated parmesan cheese. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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