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Duck Fat

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Nutrition Facts

Portion Size	13 g

Amount Per Portion	113
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 4.3g	22 %

Cholesterol 13mg	4 %

Total Carbohydrate g	N/A

Protein g	N/A

Vitamin D 24mcg	120 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (100.00%)

Duck Fat nutrition facts and analysis per 1 tbsp (13 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	24.45 mcg	122 %
Vitamin E (alpha-tocopherol)	0.35 mg	2 %
Tocopherol, alpha	0.35 mg
Choline	15.7 mg	3 %

Minerals
Nutrient	Amount	DV
Selenium	0.03 mcg	0 %

Fats and Fatty Acids
Fatty acid by type Saturated (34.65%) Monounsaturated (51.49%) Polyunsaturated (13.86%)
Nutrient	Amount	DV
Fat	12.770 g	16 %
Saturated fatty acids	4.250 g	21 %
Monounsaturated fatty acids	6.310 g
Polyunsaturated fatty acids	1.650 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.80 mg	4 %

Other
Nutrient	Amount	DV
Water	0.03 g

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Duck Fat. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Duck Fat

Duck Fat

Calories by source

Duck Fat nutrition facts and analysis per 1 tbsp (13 g)

Fatty acid by type