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Parmesan Garlic Toast

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	275
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2.5g	12 %

Sodium 250mg	11 %

Total Carbohydrate 31g	11 %

Protein 6.3g	13 %

Vitamin D 0.1mcg	0 %

Calcium 88mg	7 %

Iron 2.1mg	12 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (42.57%)

Protein (9.90%)

Carbs (47.52%)

Parmesan Garlic Toast nutrition facts and analysis per 1/4 loaf (71.25 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	0.13 mcg	1 %

Minerals
Nutrient	Amount	DV
Calcium	87.50 mg	7 %
Iron	2.13 mg	12 %
Potassium	75.00 mg	2 %
Sodium	250.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.25 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.25 g	11 %
Net carbs	31.25 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	12.500 g	16 %
Saturated fatty acids	2.500 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Source:

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Parmesan Garlic Toast. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Parmesan Garlic Toast

Parmesan Garlic Toast

Calories by source

Parmesan Garlic Toast nutrition facts and analysis per 1/4 loaf (71.25 g)

Fatty acid by type