Printed from https://www.nutritionvalue.org

Aldi Egg Leth

Select portion size:

Nutrition Facts

Portion Size	50 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 185mg	62 %

Sodium 70mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 6g	12 %

Vitamin D 1mcg	5 %

Calcium 30mg	2 %

Iron 0.9mg	5 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Calories by source

Fat (65.00%)

Protein (35.00%)

Aldi Egg Leth nutrition facts and analysis per 1 egg (50 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	80.00 mcg	9 %
Retinol	75.00 mcg
Thiamin [Vitamin B1]	0.033 mg	3 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	1.400 mg	9 %
Pantothenic acid [Vitamin B5]	0.800 mg	16 %
Vitamin B6	0.100 mg	6 %
Vitamin B12 [Cobalamin]	0.50 mcg	21 %
Folate, DFE [Vitamin B9]	25.00 mcg	6 %
Vitamin D	1.00 mcg	5 %
Vitamin E (alpha-tocopherol)	0.50 mg	3 %
Tocopherol, alpha	0.50 mg
Biotin [Vitamin B7]	11.00 mcg	37 %
Choline	150.0 mg	27 %

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iodine	28.00 mcg	19 %
Iron	0.90 mg	5 %
Phosphorus	100.00 mg	8 %
Potassium	70.00 mg	1 %
Selenium	15.00 mcg	27 %
Sodium	70.00 mg	3 %
Zinc	0.70 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Fatty acid by type Saturated (33.33%) Monounsaturated (44.44%) Polyunsaturated (22.22%)
Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	2.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	185.00 mg	62 %

Source:

Shared foods

Please let us know if you have any suggestions on how to make this website better.

Aldi Egg Leth. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

Food editor: Aldi Egg Leth

Aldi Egg Leth

Calories by source

Aldi Egg Leth nutrition facts and analysis per 1 egg (50 g)

Fatty acid by type