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Chicken Cheese Quesadillas

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Nutrition Facts

Portion Size	180 g

Amount Per Portion	396
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 9g	45 %

Cholesterol 65mg	22 %

Sodium 640mg	28 %

Total Carbohydrate 35g	13 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 25g	50 %

Calcium 292mg	22 %

Iron 3mg	17 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (39.00%)

Protein (26.00%)

Carbs (35.00%)

Chicken Cheese Quesadillas nutrition facts and analysis per 1 Triangle (180 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	215.00 mcg	24 %

Minerals
Nutrient	Amount	DV
Calcium	292.00 mg	22 %
Iron	3.00 mg	17 %
Potassium	75.00 mg	2 %
Sodium	640.00 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	25.00 g	50 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	1.00 g	4 %
Sugars	1.00 g
Net carbs	34 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	17.000 g	22 %
Saturated fatty acids	9.000 g	45 %

Sterols
Nutrient	Amount	DV
Cholesterol	65.00 mg	22 %

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Chicken Cheese Quesadillas. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Chicken Cheese Quesadillas

Chicken Cheese Quesadillas

Calories by source

Chicken Cheese Quesadillas nutrition facts and analysis per 1 Triangle (180 g)

Fatty acid by type