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branza feta Epiros

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	271
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 15g	75 %

Sodium 2300mg	100 %

Total Carbohydrate 0.5g	0 %

Sugar 0.1g

Protein 16g	32 %

Calcium 493mg	38 %

Iron 0.7mg	4 %

Potassium 62mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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branza feta Epiros nutrition facts and analysis per 1 serving (100 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	125.00 mcg	14 %
Retinol	125.00 mcg
Thiamin [Vitamin B1]	0.154 mg	13 %
Riboflavin [Vitamin B2]	0.844 mg	65 %
Niacin [Vitamin B3]	0.991 mg	6 %
Pantothenic acid [Vitamin B5]	0.967 mg	19 %
Vitamin B6	0.424 mg	25 %
Vitamin B12 [Cobalamin]	1.69 mcg	70 %
Folate, DFE [Vitamin B9]	32.00 mcg	8 %
Vitamin C [Ascorbic acid]	0.4 mg	0 %
Vitamin E (alpha-tocopherol)	0.18 mg	1 %
Tocopherol, alpha	0.18 mg
Vitamin K	1.8 mcg	2 %
Choline	15.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	493.00 mg	38 %
Copper	0.03 mg	3 %
Iron	0.65 mg	4 %
Magnesium	19.00 mg	5 %
Manganese	0.028 mg	1 %
Phosphorus	337.00 mg	27 %
Potassium	62.00 mg	1 %
Selenium	15.00 mcg	27 %
Sodium	2300.00 mg	100 %
Zinc	2.88 mg	26 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	16.00 g	32 %
Alanine	0.639 g
Arginine	0.470 g
Aspartic acid	0.779 g
Cystine	0.083 g
Glutamic acid	2.421 g
Glycine	0.097 g
Histidine	0.397 g	35 %
Isoleucine	0.803 g	52 %
Leucine	1.395 g	41 %
Lysine	1.219 g	39 %
Methionine	0.368 g
Phenylalanine	0.675 g
Proline	1.378 g
Serine	1.169 g
Threonine	0.637 g	39 %
Tryptophan	0.200 g	49 %
Tyrosine	0.668 g
Valine	1.065 g	54 %
Phenylalanine + Tyrosine	1.343 g	50 %
Methionine + Cysteine	0.368 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.50 g	0 %
Sugars	0.10 g
Net carbs	0.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	23.000 g	29 %
Saturated fatty acids	15.200 g	76 %

Source:

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branza feta Epiros. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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branza feta Epiros

branza feta Epiros nutrition facts and analysis per 1 serving (100 g)