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Braums A2 whole milk

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Nutrition Facts
Portion Size240 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 30mg 10 %
Sodium 120mg 5 %
Total Carbohydrate 11g 4 %
   Sugar 11g
Protein 8g 16 %
Vitamin D 5.5mcg 28 %
Calcium 300mg 23 %
Potassium 372mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 48.51%Protein: 21.78%Carbs: 29.70%
Fat (48.51%)
Protein (21.78%)
Carbs (29.70%)

Braums A2 whole milk nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 114.00 mcg13 %
Vitamin D 5.50 mcg28 %

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Potassium 372.00 mg8 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Sugars 11.00 g
  Net carbs 11 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 5.000 g25 %

Sterols
NutrientAmount DV
Cholesterol 30.00 mg10 %

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Source:Shared foods
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Braums A2 whole milk. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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