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Taco Seasoned Beef with Cheese - Mom's Meal

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Nutrition Facts

Portion Size	252 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 5g	25 %

Cholesterol 30mg	10 %

Total Carbohydrate 47g	17 %

Dietary Fiber 7g	25 %

Sugar 6g

Protein 16g	32 %

Calcium 200mg	15 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (36.00%)

Protein (18.00%)

Carbs (46.00%)

Taco Seasoned Beef with Cheese - Mom's Meal nutrition facts and analysis per 1 Tray (252 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	135.00 mcg	15 %
Vitamin C [Ascorbic acid]	75.0 mg	83 %

Minerals
Nutrient	Amount	DV
Calcium	200.00 mg	15 %
Iron	4.50 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	7.00 g	25 %
Sugars	6.00 g
Net carbs	40 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	5.000 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.00 mg	10 %

Source:

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Taco Seasoned Beef with Cheese - Mom's Meal. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Taco Seasoned Beef with Cheese - Mom's Meal

Taco Seasoned Beef with Cheese - Mom's Meal

Calories by source

Taco Seasoned Beef with Cheese - Mom's Meal nutrition facts and analysis per 1 Tray (252 g)

Fatty acid by type