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almond, nut flour nature eats homestyle

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Nutrition Facts
Portion Size15 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 3g 6 %
Vitamin D 0mcg 0 %
Calcium 40mg 3 %
Iron 0.6mg 3 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 80.00%Protein: 15.00%Carbs: 5.00%
Fat (80.00%)
Protein (15.00%)
Carbs (5.00%)

almond, nut flour nature eats homestyle nutrition facts and analysis per 3 Tbsp (15 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.200 mg15 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 38.00 mg253 %
  Tocopherol, alpha 38.00 mg

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Copper 0.20 mg22 %
Iron 0.60 mg3 %
Manganese 0.300 mg13 %
Potassium 110.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 7.00%Monounsaturated: 64.00%Polyunsaturated: 29.00%
Saturated (7.00%)
Monounsaturated (64.00%)
Polyunsaturated (29.00%)
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 4.500 g
  Polyunsaturated fatty acids 2.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

UPC 83211200145
Source:Shared foods
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almond, nut flour nature eats homestyle. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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