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Chlorella Vulgaris

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Nutrition Facts
Portion Size100 g
Amount Per Portion372
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.7g 14 %
Sodium 1.8mg 0 %
Total Carbohydrate g N/A
   Dietary Fiber 13g 46 %
Protein 58g 116 %
Calcium 5.1mg 0 %
Iron 22mg 122 %
Potassium 1120mg 24 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 33.00%Protein: 67.00%
Fat (33.00%)
Protein (67.00%)

Chlorella Vulgaris nutrition facts and analysis per 1 serving (100 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 106000.00 mcg11778 %
  Carotene, beta 106000.00 mcg
Thiamin [Vitamin B1]1.290 mg108 %
Riboflavin [Vitamin B2]4.550 mg350 %
Niacin [Vitamin B3]32.100 mg201 %
Pantothenic acid [Vitamin B5]1.800 mg36 %
Vitamin B6 1.620 mg95 %
Vitamin B12 [Cobalamin]55.00 mcg2292 %
Folate, DFE [Vitamin B9]4500.00 mcg1125 %
Vitamin C [Ascorbic acid]74.0 mg82 %
Vitamin E (alpha-tocopherol) 22.80 mg152 %
  Tocopherol, alpha 22.80 mg
Vitamin K 263.0 mcg219 %
Biotin [Vitamin B7]300.00 mcg1000 %
Choline 2.3 mg0 %

Minerals
NutrientAmount DV
Calcium 5.10 mg0 %
Copper 0.14 mg16 %
Iodine 1200.00 mcg800 %
Iron 22.40 mg124 %
Magnesium 310.00 mg74 %
Manganese 3.840 mg167 %
Phosphorus 1060.00 mg85 %
Potassium 1120.00 mg24 %
Sodium 1.80 mg0 %
Zinc 3.37 mg31 %

Proteins and Amino acids

Protein by amino acid

Alanine: 7.62%Arginine: 6.11%Aspartic acid: 8.42%Cystine: 1.20%Glutamic acid: 11.42%Glycine: 5.51%Histidine: 2.00%Isoleucine: 3.51%Leucine: 7.82%Lysine: 8.52%Methionine: 2.10%Phenylalanine: 4.31%Proline: 4.41%Serine: 3.81%Threonine: 4.11%Tryptophan: 1.70%Tyrosine: 2.81%Valine: 5.41%Unspecified: 9.22%
Alanine (7.62%)
Arginine (6.11%)
Aspartic acid (8.42%)
Cystine (1.20%)
Glutamic acid (11.42%)
Glycine (5.51%)
Histidine (2.00%)
Isoleucine (3.51%)
Leucine (7.82%)
Lysine (8.52%)
Methionine (2.10%)
Phenylalanine (4.31%)
Proline (4.41%)
Serine (3.81%)
Threonine (4.11%)
Tryptophan (1.70%)
Tyrosine (2.81%)
Valine (5.41%)
Unspecified (9.22%)
NutrientAmount DV
Protein 57.75 g116 %
  Alanine 4.380 g
  Arginine 3.510 g
  Aspartic acid 4.860 g
  Cystine 0.710 g
  Glutamic acid 6.600 g
  Glycine 3.190 g
  Histidine 1.160 g101 %
  Isoleucine 2.040 g131 %
  Leucine 4.520 g132 %
  Lysine 4.880 g157 %
  Methionine 1.200 g
  Phenylalanine 2.480 g
  Proline 2.540 g
  Serine 2.190 g
  Threonine 2.380 g146 %
  Tryptophan 1.010 g247 %
  Tyrosine 1.640 g
  Valine 3.140 g160 %
  Phenylalanine + Tyrosine 4.12 g153 %
  Methionine + Cysteine 1.91 g123 %

Carbohydrates
NutrientAmount DV
Carbohydrate
  Fiber 13.00 g46 %

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 12.800 g16 %
  Saturated fatty acids 2.714 g14 %

Other
NutrientAmount DV
Water 5.40 g

Source:Shared foods
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Chlorella Vulgaris. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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