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Sardine Fillets in Spring Water by Brunswick

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Cholesterol 70mg	23 %

Sodium 330mg	14 %

Total Carbohydrate 1g	0 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 16g	32 %

Vitamin D 3.5mcg	18 %

Calcium 100mg	8 %

Iron 1mg	6 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fat (50.00%)

Protein (50.00%)

Sardine Fillets in Spring Water by Brunswick nutrition facts and analysis per 1 can, drained (80 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	3.50 mcg	18 %

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Iron	1.00 mg	6 %
Potassium	100.00 mg	2 %
Sodium	330.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	1.00 g	4 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Fatty acid by type Saturated (15.00%) Monounsaturated (54.00%) Polyunsaturated (31.00%)
Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	3.500 g
Polyunsaturated fatty acids	2.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	70.00 mg	23 %

66613

16662

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Sardine Fillets in Spring Water by Brunswick. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Sardine Fillets in Spring Water by Brunswick

Sardine Fillets in Spring Water by Brunswick

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Sardine Fillets in Spring Water by Brunswick nutrition facts and analysis per 1 can, drained (80 g)

Fatty acid by type