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Speck Alto Adige IGP Suditirol

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Nutrition Facts
Portion Size100 g
Amount Per Portion271
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 5.8g 29 %
Sodium 1500mg 65 %
Total Carbohydrate 0.8g 0 %
   Sugar 0.3g
Protein 31g 62 %
Calcium 5mg 0 %
Iron 1mg 6 %
Potassium 500mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 53.00%Protein: 46.00%Carbs: 1.00%
Fat (53.00%)
Protein (46.00%)
Carbs (1.00%)

Speck Alto Adige IGP Suditirol nutrition facts and analysis per 1 confezione (100 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]3.000 mg19 %

Minerals
NutrientAmount DV
Calcium 5.00 mg0 %
Iron 1.00 mg6 %
Magnesium 15.00 mg4 %
Phosphorus 150.00 mg12 %
Potassium 500.00 mg11 %
Sodium 1500.00 mg65 %
Zinc 2.00 mg18 %

Proteins and Amino acids

Protein by amino acid

Alanine: 3.20%Arginine: 3.20%Aspartic acid: 6.50%Cystine: 0.50%Glutamic acid: 9.70%Glycine: 3.20%Histidine: 1.60%Isoleucine: 3.20%Leucine: 4.80%Lysine: 6.50%Methionine: 1.00%Phenylalanine: 2.30%Proline: 2.90%Serine: 2.90%Threonine: 2.60%Tryptophan: 0.50%Tyrosine: 1.60%Valine: 3.20%Unspecified: 40.60%
Alanine (3.20%)
Arginine (3.20%)
Aspartic acid (6.50%)
Cystine (0.50%)
Glutamic acid (9.70%)
Glycine (3.20%)
Histidine (1.60%)
Isoleucine (3.20%)
Leucine (4.80%)
Lysine (6.50%)
Methionine (1.00%)
Phenylalanine (2.30%)
Proline (2.90%)
Serine (2.90%)
Threonine (2.60%)
Tryptophan (0.50%)
Tyrosine (1.60%)
Valine (3.20%)
Unspecified (40.60%)
NutrientAmount DV
Protein 31.00 g62 %
  Alanine 1.000 g
  Arginine 1.000 g
  Aspartic acid 2.000 g
  Cystine 0.150 g
  Glutamic acid 3.000 g
  Glycine 1.000 g
  Histidine 0.500 g44 %
  Isoleucine 1.000 g64 %
  Leucine 1.500 g44 %
  Lysine 2.000 g64 %
  Methionine 0.300 g
  Phenylalanine 0.700 g
  Proline 0.900 g
  Serine 0.900 g
  Threonine 0.800 g49 %
  Tryptophan 0.150 g37 %
  Tyrosine 0.500 g
  Valine 1.000 g51 %
  Phenylalanine + Tyrosine 1.2 g45 %
  Methionine + Cysteine 0.45 g29 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.80 g0 %
  Sugars 0.30 g
  Net carbs 0.8 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 16.000 g21 %
  Saturated fatty acids 5.800 g29 %

Source:Shared foods
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Speck Alto Adige IGP Suditirol. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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