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Spend with pennies crock pot cashew chicken

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Nutrition Facts
Portion Size180 g
Amount Per Portion326
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 3g 15 %
Cholesterol 108mg 36 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 27g 54 %
Calcium 37mg 3 %
Iron 3mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 44.44%Protein: 33.33%Carbs: 22.22%
Fat (44.44%)
Protein (33.33%)
Carbs (22.22%)

Spend with pennies crock pot cashew chicken nutrition facts and analysis per 3/4 cup (180 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4213.00 mcg468 %
Vitamin C [Ascorbic acid]27.0 mg30 %

Minerals
NutrientAmount DV
Calcium 37.00 mg3 %
Iron 3.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.00 g54 %

Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.00 g7 %
  Sugars 7.00 g
  Net carbs 18 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 27.00%Monounsaturated: 73.00%
Saturated (27.00%)
Monounsaturated (73.00%)
NutrientAmount DV
Fat 16.000 g21 %
  Saturated fatty acids 3.000 g15 %
  Monounsaturated fatty acids 8.000 g

Sterols
NutrientAmount DV
Cholesterol 108.00 mg36 %

Source:Shared foods
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Spend with pennies crock pot cashew chicken. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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