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Tahsildaroğlu Lor Peyniri

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	123
Calories

% Daily Value *

Total Fat 3.8g	5 %

Saturated Fat 2.5g	12 %

Cholesterol 17mg	6 %

Sodium 315mg	14 %

Total Carbohydrate 3.3g	1 %

Dietary Fiber 0g	0 %

Sugar 2.1g

Protein 19g	38 %

Vitamin D 0.1mcg	0 %

Calcium 506mg	39 %

Iron 0.1mg	1 %

Potassium 104mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (27.00%)

Protein (62.00%)

Carbs (11.00%)

Tahsildaroğlu Lor Peyniri nutrition facts and analysis per 1 serving (100 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	37.00 mcg	4 %
Carotene, alpha	0.00 mcg
Carotene, beta	12.00 mcg
Retinol	36.00 mcg
Thiamin [Vitamin B1]	0.027 mg	2 %
Riboflavin [Vitamin B2]	0.163 mg	13 %
Niacin [Vitamin B3]	0.099 mg	1 %
Pantothenic acid [Vitamin B5]	0.557 mg	11 %
Vitamin B6	0.046 mg	3 %
Vitamin B12 [Cobalamin]	0.43 mcg	18 %
Folate, DFE [Vitamin B9]	12.00 mcg	3 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.10 mcg	0 %
Vitamin E (alpha-tocopherol)	0.08 mg	1 %
Tocopherol, alpha	0.08 mg
Vitamin K	0.9 mcg	1 %
Betaine	0.7 mg
Choline	18.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	506.00 mg	39 %
Copper	0.03 mg	3 %
Fluoride	31.6 mcg
Iron	0.07 mg	0 %
Magnesium	8.00 mg	2 %
Manganese	0.002 mg	0 %
Phosphorus	159.00 mg	13 %
Potassium	104.00 mg	2 %
Selenium	9.70 mcg	18 %
Sodium	315.00 mg	14 %
Zinc	0.40 mg	4 %

Proteins and Amino acids
Protein by amino acid Alanine (2.00%) Arginine (2.60%) Aspartic acid (4.80%) Glutamic acid (13.71%) Glycine (1.20%) Histidine (1.70%) Isoleucine (3.10%) Leucine (5.91%) Lysine (4.90%) Methionine (1.80%) Phenylalanine (6.21%) Proline (6.51%) Serine (3.40%) Threonine (2.60%) Tryptophan (0.80%) Tyrosine (3.20%) Valine (3.90%) Unspecified (31.33%)
Nutrient	Amount	DV
Protein	18.97 g	38 %
Alanine	0.384 g
Arginine	0.497 g
Aspartic acid	0.905 g
Cystine	0.066 g
Glutamic acid	2.603 g
Glycine	0.222 g
Histidine	0.326 g	29 %
Isoleucine	0.591 g	38 %
Leucine	1.116 g	33 %
Lysine	0.934 g	30 %
Methionine	0.335 g
Phenylalanine	1.181 g
Proline	1.229 g
Serine	0.639 g
Threonine	0.500 g	31 %
Tryptophan	0.147 g	36 %
Tyrosine	0.604 g
Valine	0.748 g	38 %
Phenylalanine + Tyrosine	1.785 g	66 %
Methionine + Cysteine	0.401 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.34 g	1 %
Fiber	0.00 g	0 %
Sugars	2.13 g
Net carbs	3.34 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	3.750 g	5 %
Saturated fatty acids	2.470 g	12 %
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	17.00 mg	6 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	79.79 g

Source:

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Tahsildaroğlu Lor Peyniri. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Tahsildaroğlu Lor Peyniri

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Tahsildaroğlu Lor Peyniri nutrition facts and analysis per 1 serving (100 g)

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