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Organic Whole Milk

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 25mg	8 %

Sodium 105mg	5 %

Total Carbohydrate 12g	4 %

Sugar 12g

Protein 8g	16 %

Vitamin D 3mcg	15 %

Calcium 280mg	22 %

Potassium 320mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (47.00%)

Protein (21.00%)

Carbs (32.00%)

Organic Whole Milk nutrition facts and analysis per 8oz (226.8 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	3.00 mcg	15 %

Minerals
Nutrient	Amount	DV
Calcium	280.00 mg	22 %
Potassium	320.00 mg	7 %
Sodium	105.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Sugars	12.00 g
Net carbs	12 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	5.000 g	25 %

Sterols
Nutrient	Amount	DV
Cholesterol	25.00 mg	8 %

Source:

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Organic Whole Milk. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Organic Whole Milk

Organic Whole Milk

Calories by source

Organic Whole Milk nutrition facts and analysis per 8oz (226.8 g)

Fatty acid by type