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Oats Overnight - Mint Chocolate Chip

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Nutrition Facts

Portion Size	77 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Cholesterol 35mg	12 %

Sodium 135mg	6 %

Total Carbohydrate 40g	15 %

Dietary Fiber 7g	25 %

Sugar 10g

Protein 20g	40 %

Calcium 160mg	12 %

Iron 2.8mg	16 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (23.00%)

Protein (29.00%)

Carbs (48.00%)

Oats Overnight - Mint Chocolate Chip nutrition facts and analysis per Pouch (77 g)

Minerals
Nutrient	Amount	DV
Calcium	160.00 mg	12 %
Iron	2.80 mg	16 %
Potassium	270.00 mg	6 %
Sodium	135.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	7.00 g	25 %
Sugars	10.00 g
Net carbs	33 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.00 mg	12 %

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Oats Overnight - Mint Chocolate Chip. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Oats Overnight - Mint Chocolate Chip

Oats Overnight - Mint Chocolate Chip

Calories by source

Oats Overnight - Mint Chocolate Chip nutrition facts and analysis per Pouch (77 g)

Fatty acid by type