Printed from https://www.nutritionvalue.org

Pecan butter

Select portion size:

Nutrition Facts

Portion Size	32 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 2g	10 %

Sodium 131mg	6 %

Total Carbohydrate 4.4g	2 %

Dietary Fiber 3.1g	11 %

Sugar 1.3g

Protein 2.9g	6 %

Vitamin D 0mcg	0 %

Calcium 22mg	2 %

Iron 0.8mg	4 %

Potassium 131mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Calories by source

Fat (92.93%)

Protein (5.05%)

Carbs (2.02%)

Pecan butter nutrition facts and analysis per 2 tbsp (32 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.96 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	9.28 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.211 mg	18 %
Riboflavin [Vitamin B2]	0.042 mg	3 %
Niacin [Vitamin B3]	0.373 mg	2 %
Pantothenic acid [Vitamin B5]	0.276 mg	6 %
Vitamin B6	0.067 mg	4 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	7.04 mcg	2 %
Vitamin C [Ascorbic acid]	0.4 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.45 mg	3 %
Tocopherol, alpha	0.45 mg
Vitamin K	1.1 mcg	1 %
Betaine	0.2 mg
Biotin [Vitamin B7]	0.00 mcg	0 %
Choline	13.0 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	22.40 mg	2 %
Copper	0.38 mg	42 %
Fluoride	3.2 mcg
Iodine	0.00 mcg	0 %
Iron	0.81 mg	4 %
Magnesium	38.72 mg	9 %
Manganese	1.440 mg	63 %
Phosphorus	88.64 mg	7 %
Potassium	131.20 mg	3 %
Selenium	1.22 mcg	2 %
Sodium	131.20 mg	6 %
Zinc	1.45 mg	13 %

Proteins and Amino acids
Protein by amino acid Alanine (4.30%) Arginine (12.91%) Aspartic acid (10.11%) Cystine (1.70%) Glutamic acid (20.02%) Glycine (4.90%) Histidine (2.90%) Isoleucine (3.70%) Leucine (6.51%) Lysine (3.10%) Methionine (2.00%) Phenylalanine (4.60%) Proline (4.00%) Serine (5.21%) Threonine (3.30%) Tryptophan (1.00%) Tyrosine (2.40%) Valine (4.50%) Unspecified (2.80%)
Nutrient	Amount	DV
Protein	2.93 g	6 %
Alanine	0.127 g
Arginine	0.377 g
Aspartic acid	0.297 g
Cystine	0.049 g
Cysteine	0.05 g
Glutamic acid	0.585 g
Glycine	0.145 g
Histidine	0.084 g	7 %
Hydroxyproline	0.000 g
Isoleucine	0.108 g	7 %
Leucine	0.191 g	6 %
Lysine	0.092 g	3 %
Methionine	0.059 g
Phenylalanine	0.136 g
Proline	0.116 g
Serine	0.152 g
Threonine	0.098 g	6 %
Tryptophan	0.030 g	7 %
Tyrosine	0.069 g
Valine	0.132 g	7 %
Phenylalanine + Tyrosine	0.205 g	8 %
Methionine + Cysteine	0.158 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.44 g	2 %
Fiber	3.07 g	11 %
Sugars	1.27 g
Net carbs	1.37 g

Fats and Fatty Acids
Fatty acid by type Saturated (9.00%) Monounsaturated (59.00%) Polyunsaturated (32.00%)
Nutrient	Amount	DV
Fat	23.030 g	30 %
Saturated fatty acids	1.978 g	10 %
Monounsaturated fatty acids	13.056 g
Polyunsaturated fatty acids	6.916 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	1.13 g

Source:

Shared foods

Please let us know if you have any suggestions on how to make this website better.

Pecan butter. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

Food editor: Pecan butter

Pecan butter

Calories by source

Pecan butter nutrition facts and analysis per 2 tbsp (32 g)

Protein by amino acid

Fatty acid by type