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rawmilk (grassfed+finished)

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Nutrition Facts
Portion Size1000 g
Amount Per Portion800
Calories
% Daily Value *
Total Fat 50g 64 %
   Saturated Fat 35g 175 %
Cholesterol 140mg 47 %
Sodium 400mg 17 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 0g 0 %
   Sugar 50g
Protein 34g 68 %
Vitamin D 14mcg 70 %
Calcium 1300mg 100 %
Iron 1mg 6 %
Potassium 1600mg 34 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 57.58%Protein: 17.17%Carbs: 25.25%
Fat (57.58%)
Protein (17.17%)
Carbs (25.25%)

rawmilk (grassfed+finished) nutrition facts and analysis per 1 liter (1000 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 400.00 mcg44 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2000.00 mcg
  Retinol 200.00 mcg
Thiamin [Vitamin B1]460.000 mg38333 %
Riboflavin [Vitamin B2]1700.000 mg130769 %
Niacin [Vitamin B3]1000.000 mg6250 %
Pantothenic acid [Vitamin B5]3500.000 mg70000 %
Vitamin B6 550.000 mg32353 %
Vitamin B12 [Cobalamin]5.00 mcg208 %
Folate, DFE [Vitamin B9]60.00 mcg15 %
Vitamin C [Ascorbic acid]20.0 mg22 %
Vitamin D 14.00 mcg70 %
Vitamin E (alpha-tocopherol) 11.00 mg73 %
  Tocopherol, alpha 11.00 mg
Vitamin K 35.0 mcg29 %
Biotin [Vitamin B7]40.00 mcg133 %
Choline 150.0 mg27 %

Minerals
NutrientAmount DV
Calcium 1300.00 mg100 %
Copper 200.00 mg22222 %
Iodine 60.00 mcg40 %
Iron 1.00 mg6 %
Magnesium 120.00 mg29 %
Manganese 20.000 mg870 %
Phosphorus 1000.00 mg80 %
Potassium 1600.00 mg34 %
Selenium 20.00 mcg36 %
Sodium 400.00 mg17 %
Zinc 5.00 mg45 %

Proteins and Amino acids
NutrientAmount DV
Protein 34.00 g68 %

Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 0.00 g0 %
  Sugars 50.00 g
  Net carbs 50 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 70.00%Monounsaturated: 24.00%Polyunsaturated: 6.00%
Saturated (70.00%)
Monounsaturated (24.00%)
Polyunsaturated (6.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 50.000 g64 %
  Saturated fatty acids 35.000 g175 %
  Monounsaturated fatty acids 12.000 g
  Polyunsaturated fatty acids 3.000 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
  Fatty acids, total trans 0.100 g

Sterols
NutrientAmount DV
Cholesterol 140.00 mg47 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 870.00 g

Source:Shared foods
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rawmilk (grassfed+finished). Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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