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Daily Ka'Chava based regimen

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#IngredientAmountWeight
per serving
Calories
per serving
1Banana, raw300 g300 g291
2Ka 'Chava Coconut Acai4 scoops124 g480
3Oatmeal, multigrain0.5 cup, dry, yields242.5 g136
4Orange, raw1 cup180 g90
5Walnut chopped pieces1 onz28 g183
6Prune, dried2 ounce56.7 g136
7V8, 100% vegetable juice, original by Test Marketing Group1 can aprx340 g71
8Tofu, prepared with calcium sulfate, firm, raw113 g113 g163
Summary
Number of servings1
Weight of ingredients1384 g
Final weight
Serving size1384 g
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Analyze nutritional composition per ingredient

Daily Ka'Chava based regimen

Nutrition Facts
Portion Size1384 g
Amount Per Portion1550
Calories
% Daily Value *
Total Fat 46g 59 %
   Saturated Fat 12g 60 %
Sodium 1916mg 83 %
Total Carbohydrate 218g 79 %
   Dietary Fiber 34g 121 %
   Sugar 108g **
Protein 86g 172 %
Vitamin D 10mcg ** 50 %
Calcium 2129mg 164 %
Iron 18mg 100 %
Potassium 3397mg 72 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat: 28.00%Protein: 23.00%Carbs: 49.00%
Fat (28.00%)
Protein (23.00%)
Carbs (49.00%)

Daily Ka'Chava based regimen nutrition facts and analysis per 1384 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1544.91 mcg172 %
  Carotene, alpha 73.12 mcg
  Carotene, beta 377.61 mcg
  Cryptoxanthin, beta 261.53 mcg
  Lutein + zeaxanthin 447.58 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]2.122 mg177 %
Riboflavin [Vitamin B2]2.068 mg159 %
Niacin [Vitamin B3]25.551 mg160 %
Pantothenic acid [Vitamin B5]10.15 mg203 %
Vitamin B6 3.084 mg181 %
Vitamin B12 [Cobalamin]6 mcg250 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]803.72 mcg201 %
  Folate, food 137.72 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]299.7 mg333 %
Vitamin D 10 mcg50 %
Vitamin E (alpha-tocopherol) 21.13 mg141 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 21.13 mg
Vitamin K 35.5 mcg30 %
  Vitamin K1 [Phylloquinone]35.5 mcg
Biotin [Vitamin B7]150 mcg500 %
Choline 62.3 mg11 %

Minerals
NutrientAmount DV
Calcium 2129.35 mg164 %
Copper 2.77 mg308 %
Iron 17.67 mg98 %
Magnesium 639.29 mg152 %
Manganese 3.135 mg136 %
Phosphorus 1285.6 mg103 %
Potassium 3396.92 mg72 %
Selenium 103.04 mcg187 %
Sodium 1916.42 mg83 %
Zinc 18.99 mg173 %

Proteins and Amino acids

Protein by amino acid

Alanine: 1.00%Arginine: 1.80%Aspartic acid: 2.70%Glutamic acid: 4.30%Glycine: 1.00%Histidine: 0.60%Isoleucine: 1.10%Leucine: 1.80%Lysine: 1.20%Phenylalanine: 1.10%Proline: 1.40%Serine: 1.30%Threonine: 1.00%Tyrosine: 0.90%Valine: 1.10%Unspecified: 76.98%
Alanine (1.00%)
Arginine (1.80%)
Aspartic acid (2.70%)
Glutamic acid (4.30%)
Glycine (1.00%)
Histidine (0.60%)
Isoleucine (1.10%)
Leucine (1.80%)
Lysine (1.20%)
Phenylalanine (1.10%)
Proline (1.40%)
Serine (1.30%)
Threonine (1.00%)
Tyrosine (0.90%)
Valine (1.10%)
Unspecified (76.98%)
NutrientAmount DV
Protein 85.79 g172 %
  Alanine 0.873 g
  Arginine 1.547 g
  Aspartic acid 2.301 g
  Cystine 0.064 g
  Glutamic acid 3.715 g
  Glycine 0.828 g
  Histidine 0.487 g43 %
  Isoleucine 0.959 g62 %
  Leucine 1.573 g46 %
  Lysine 0.998 g32 %
  Methionine 0.238 g
  Phenylalanine 0.944 g
  Proline 1.225 g
  Serine 1.147 g
  Threonine 0.887 g54 %
  Tryptophan 0.266 g65 %
  Tyrosine 0.792 g
  Valine 0.983 g50 %
  Phenylalanine + Tyrosine 1.736 g64 %
  Methionine + Cysteine 0.302 g19 %

Carbohydrates
NutrientAmount DV
Carbohydrate 218.26 g79 %
  Fiber 33.59 g120 %
  Sugars 108.15 g
  Net carbs 184.67 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 57.58%Monounsaturated: 12.12%Polyunsaturated: 30.30%
Saturated (57.58%)
Monounsaturated (12.12%)
Polyunsaturated (30.30%)
NutrientAmount DV
Fat 46.278 g59 %
  Saturated fatty acids 12.021 g60 %
    Butanoic acid 0 g
    Decanoic acid 0.006 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 1.553 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.401 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.035 g
  Monounsaturated fatty acids 2.587 g
    Docosenoic acid 0 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.086 g
    Octadecenoic acid 2.496 g
  Polyunsaturated fatty acids 6.321 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 5.52 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.798 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 1.58 g
Caffeine 0 mg
Theobromine 0 mg
Water 684.71 g

Source:Public recipes
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Daily Ka'Chava based regimen recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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