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Mixed Nuts with 5% Dried Cranberries (Rej)

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#IngredientAmountWeight
per serving
Calories
per serving
1Pistachio Salted Roasted (Rej)1 35% of a cup35 g217
2Nuts, Mixed, Oven roasted with Sea Salt - Royal Nuts (Rej)1 60% of a cup90 g558
3Cranberries Dried - Royal Nuts (Rej)1 5% of a cup8 g29
Summary
Number of servings1
Weight of ingredients133 g
Final weight
Serving size133 g
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Analyze nutritional composition per ingredient

Mixed Nuts with 5% Dried Cranberries (Rej)

Nutrition Facts
Portion Size133 g
Amount Per Portion804
Calories
% Daily Value *
Total Fat 63g 81 %
   Saturated Fat 9.3g ** 47 %
Sodium 326mg ** 14 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 10g 36 %
   Sugar 12g
Protein 27g ** 54 %
Calcium 125mg ** 10 %
Iron 5.7mg ** 32 %
Potassium 949mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb


Calories by source

Fat: 74.00%Protein: 14.00%Carbs: 12.00%
Fat (74.00%)
Protein (14.00%)
Carbs (12.00%)

Mixed Nuts with 5% Dried Cranberries (Rej) nutrition facts and analysis per 133 g

Minerals
NutrientAmount DV
Calcium 125 mg10 %
Iron 5.7 mg32 %
Potassium 949.4 mg20 %
Sodium 326 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.8 g54 %

Carbohydrates
NutrientAmount DV
Carbohydrate 33.4 g12 %
  Fiber 10.4 g37 %
  Sugars 12.1 g
  Net carbs 23 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 62.7 g80 %
  Saturated fatty acids 9.3 g47 %

Source:Public recipes
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Mixed Nuts with 5% Dried Cranberries (Rej) recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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