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Breakfast Milk and coffee

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#IngredientAmountWeight
per serving
Calories
per serving
1Unsweetened Original Almond Breeze Almond Milk275 g275 g34
2Coffee, Cuban43 g43 g14
Summary
Number of servings1
Weight of ingredients318 g
Final weight
Serving size318 g
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Analyze nutritional composition per ingredient

Breakfast Milk and coffee

Nutrition Facts
Portion Size318 g
Amount Per Portion49
Calories
% Daily Value *
Total Fat 2.9g 4 %
Sodium 5.6mg ** 0 %
Total Carbohydrate 4.5g 2 %
   Dietary Fiber 0.6g 2 %
   Sugar 2.7g
Protein 1.2g 2 %
Vitamin D 5.7mcg 28 %
Calcium 516mg 40 %
Iron 0.9mg 5 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Breakfast Milk and coffee nutrition facts and analysis per 318 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 171.88 mcg19 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0 mg0 %
Riboflavin [Vitamin B2]0.072 mg6 %
Niacin [Vitamin B3]2.098 mg13 %
Vitamin B6 0.001 mg0 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]0.43 mcg0 %
  Folate, food 0.43 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 5.73 mcg29 %
Vitamin E (alpha-tocopherol) 8.59 mg57 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 8.59 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Choline 1 mg0 %

Minerals
NutrientAmount DV
Calcium 516.48 mg40 %
Copper 0.02 mg2 %
Iron 0.85 mg5 %
Magnesium 32.25 mg8 %
Phosphorus 3.01 mg0 %
Potassium 229.77 mg5 %
Selenium 0 mcg0 %
Sodium 5.59 mg0 %
Zinc 0.02 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.2 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.52 g2 %
  Fiber 0.64 g2 %
  Sugars 2.7 g
  Net carbs 3.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.947 g4 %
  Saturated fatty acids 0.037 g0 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0.018 g
    Hexanoic acid 0 g
    Octadecanoic acid 0 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 1.719 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0 g
  Polyunsaturated fatty acids 0.61 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.037 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Caffeine 85.57 mg
Theobromine 0 mg
Water 39.41 g

Source:Public recipes
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Breakfast Milk and coffee recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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