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Carnivore Icecream

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Egg, fresh, raw, yolk	4 large	34 g	109
2	Cream, heavy	16 fl oz	240 g	823

Summary
Number of servings	2
Weight of ingredients	548 g
Final weight ⓘ
Serving size	274 g

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Carnivore Icecream

Nutrition Facts

Portion Size	274 g

Amount Per Portion	933
Calories

% Daily Value *

Total Fat 94g	121 %

Saturated Fat 52g	260 %

Cholesterol 616mg	205 %

Sodium 67mg	3 %

Total Carbohydrate 10g	4 %

Dietary Fiber 0g	0 %

Sugar 7.2g

Protein 10g	20 %

Vitamin D 5.7mcg	28 %

Calcium 190mg	15 %

Iron 0.9mg	5 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (91.92%)

Protein (4.04%)

Carbs (4.04%)

Carnivore Icecream nutrition facts and analysis per 274 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	914.34 mcg	102 %
Carotene, alpha	12.92 mcg
Carotene, beta	29.92 mcg
Cryptoxanthin, beta	11.22 mcg
Lutein + zeaxanthin	371.96 mcg
Lycopene	0 mcg
Retinol	910.94 mcg
Thiamin [Vitamin B1]	0.137 mg	11 %
Riboflavin [Vitamin B2]	0.631 mg	49 %
Niacin [Vitamin B3]	0.154 mg	1 %
Pantothenic acid [Vitamin B5]	1.017 mg	20 %
Vitamin B6	0.193 mg	11 %
Vitamin B12 [Cobalamin]	0.66 mcg	28 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	59.24 mcg	15 %
Folate, food	59.24 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	1.4 mg	2 %
Vitamin D	5.68 mcg	28 %
Vitamin D3	1.84 mcg
Vitamin E (alpha-tocopherol)	3.09 mg	21 %
Vitamin E, added	0 mg
Tocopherol, alpha	3.09 mg
Tocopherol, beta	0.02 mg
Tocopherol, delta	0.02 mg
Tocopherol, gamma	0.45 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	8 mcg	7 %
Vitamin K1 [Phylloquinone]	7.9 mcg
Dihydrophylloquinone	0 mcg
Betaine	0.3 mg
Choline	319.2 mg	58 %

Minerals
Nutrient	Amount	DV
Calcium	190.26 mg	15 %
Copper	0.03 mg	3 %
Iron	0.93 mg	5 %
Magnesium	16.1 mg	4 %
Manganese	0.019 mg	1 %
Phosphorus	269.4 mg	22 %
Potassium	269.86 mg	6 %
Selenium	26.24 mcg	48 %
Sodium	66.72 mg	3 %
Zinc	1.31 mg	12 %

Proteins and Amino acids
Protein by amino acid Alanine (2.80%) Arginine (3.70%) Aspartic acid (5.09%) Cystine (0.90%) Glutamic acid (6.49%) Glycine (1.60%) Histidine (1.40%) Isoleucine (2.90%) Leucine (4.60%) Lysine (4.00%) Methionine (1.30%) Phenylalanine (2.30%) Proline (2.10%) Serine (4.40%) Threonine (2.30%) Tryptophan (0.60%) Tyrosine (2.30%) Valine (3.20%) Unspecified (48.05%)
Nutrient	Amount	DV
Protein	10.24 g	20 %
Alanine	0.284 g
Arginine	0.374 g
Aspartic acid	0.527 g
Cystine	0.09 g
Glutamic acid	0.67 g
Glycine	0.166 g
Histidine	0.141 g	12 %
Isoleucine	0.294 g	19 %
Leucine	0.476 g	14 %
Lysine	0.414 g	13 %
Methionine	0.129 g
Phenylalanine	0.232 g
Proline	0.22 g
Serine	0.451 g
Threonine	0.234 g	14 %
Tryptophan	0.06 g	15 %
Tyrosine	0.231 g
Valine	0.323 g	16 %
Phenylalanine + Tyrosine	0.463 g	17 %
Methionine + Cysteine	0.219 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.34 g	4 %
Fiber	0 g	0 %
Sugars	7.2 g
Fructose	0.02 g
Galactose	0.02 g
Glucose	0.06 g
Lactose	0.02 g
Maltose	0.02 g
Sucrose	0.02 g
Net carbs	10.34 g

Fats and Fatty Acids

Fatty acid by type

Saturated (66.00%)

Monounsaturated (27.00%)

Polyunsaturated (7.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.11 g		0.00

Nutrient

Amount

121 %

261 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Tetradecenoic acid

Sterols
Nutrient	Amount	DV
Cholesterol	616.1 mg	205 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.58 g
Caffeine	0 mg
Theobromine	0 mg
Water	157.3 g

Source:

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Carnivore Icecream recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Carnivore Icecream

Carnivore Icecream

Calories by source

Carnivore Icecream nutrition facts and analysis per 274 g

Protein by amino acid

Fatty acid by type