Add Flour, Protein Powder Salt and Sweetener to a food processor and mix.
Cube the butter and add butter and milk to food processor and mix. It should become a dough.
Heat oven to 400F
Split dough into 4 pieces and roll one piece out on floured surface fairly thin and cut into squares. If too thin they will cook too fast, if too thick, they will be hard. Find what you like.
Place squares on parchment lined baking sheet.
Mix leftover dough into next piece and repeat. Fill the baking sheet. Sprinkle some extra salt on top.
Bake until golden brown...about 10 minutes.
Repeat until all the dough is used. Enjoy!
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Protein Crackers recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
