Printed from https://www.nutritionvalue.org

Honey Pecan Chicken Salad

Share by URL thumbs up
#IngredientAmountWeight
per serving
Calories
per serving
1Chicken Breast, boneless, skinless, cooked64 oz = 1814 g100.8 g152
2Pecan Pieces, unsalted dry toasted, TJs3 1/3 cup = 93 g5.17 g37
3Sliced water chestnuts by Raley's300 g16.67 g8.2
4Honey6 tbsp = 126 g7 g21
5Dried Cranberries4 1/4 cup = 160 g8.89 g29
6Ocean Spray 50% Less Sugar Craisins100 g5.56 g16
7avocado oil mayo24 tbsp = 336 g18.67 g60
Summary
Number of servings18
Weight of ingredients2929 g
Final weight
Serving size163 g
Actions
Analyze nutritional composition per ingredient

Honey Pecan Chicken Salad

Nutrition Facts
Portion Size163 g
Amount Per Portion323
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Cholesterol 118mg ** 39 %
Sodium 53mg ** 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.7g ** 6 %
   Sugar 14g
Protein 31g 62 %
Vitamin D 0mcg ** 0 %
Calcium 2.8mg ** 0 %
Iron 0.2mg ** 1 %
Potassium 431mg ** 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
  Share by URL

Honey Pecan Chicken Salad nutrition facts and analysis per 163 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0 mg0 %
Riboflavin [Vitamin B2]0.003 mg0 %
Niacin [Vitamin B3]0.008 mg0 %
Pantothenic acid [Vitamin B5]0.005 mg0 %
Vitamin B6 0.002 mg0 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]0.14 mcg0 %
  Folate, food 0.14 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Betaine 0.1 mg
Choline 0.2 mg0 %

Minerals
NutrientAmount DV
Calcium 2.75 mg0 %
Copper 0 mg0 %
Fluoride 0.5 mcg
Iron 0.24 mg1 %
Magnesium 0.14 mg0 %
Manganese 0.006 mg0 %
Phosphorus 260.34 mg21 %
Potassium 430.93 mg9 %
Selenium 0.06 mcg0 %
Sodium 53.12 mg2 %
Zinc 0.02 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 31.43 g63 %
  Alanine 0 g
  Arginine 0 g
  Aspartic acid 0.002 g
  Cystine 0 g
  Glutamic acid 0.001 g
  Glycine 0 g
  Histidine 0 g0 %
  Isoleucine 0.001 g0 %
  Leucine 0.001 g0 %
  Lysine 0.001 g0 %
  Methionine 0 g
  Phenylalanine 0.001 g
  Proline 0.006 g
  Serine 0 g
  Threonine 0 g0 %
  Tryptophan 0 g0 %
  Tyrosine 0.001 g
  Valine 0.001 g0 %
  Phenylalanine + Tyrosine 0.002 g0 %
  Methionine + Cysteine 0 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.12 g7 %
  Fiber 1.65 g6 %
  Sugars 14.14 g
    Fructose 2.87 g
    Galactose 0.22 g
    Glucose 2.5 g
    Maltose 0.1 g
    Sucrose 0.06 g
  Net carbs 18.47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.737 g16 %
  Saturated fatty acids 1.998 g10 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0 g
    Hexanoic acid 0 g
    Octadecanoic acid 0 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0 g
  Polyunsaturated fatty acids 2 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g
  Fatty acids, total trans 0.01 g

Sterols
NutrientAmount DV
Cholesterol 118.16 mg39 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.01 g
Caffeine 0 mg
Theobromine 0 mg
Water 1.2 g

Source:Public recipes
Please let us know if you have any suggestions on how to make this website better.
Honey Pecan Chicken Salad recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved