Printed from https://www.nutritionvalue.org

Moms FP THM baking blend

Instructions
Add all to container, close lid, and shake like it's arm day till well mixed and your arms hurt. Them bam use as 1 for 1 in any THM baking recipe that calls for THM Baking Blend.

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Anthony's Organic Oat Fiber	240 g	17.14 g	0
2	Nature's Promise Coconut Flour	120 g	8.57 g	21
3	Golden flax meal by NAMASTE	200 g	14.29 g	66
4	Organic Psyllium Husk	120 g	8.57 g	25
5	Sunflower lecithin pure powder by Now Health Group Inc.	4.2 g	0.3 g	2.4
6	Collagen Peptides Vital Protein	177.4 g	12.67 g	46
7	Glucomannan “Gluccie” fiber supplement by Trim Healthy Naturals	10 g	0.71 g	2.9

Summary
Number of servings	14
Weight of ingredients	872 g
Final weight ⓘ
Serving size	62.3 g

Actions
Analyze nutritional composition per ingredient

Moms FP THM baking blend

Nutrition Facts

Portion Size	62 g

Amount Per Portion	162
Calories

% Daily Value *

Total Fat 4.7g	6 %

Saturated Fat 1.3g **	6 %

Sodium 79mg **	3 %

Total Carbohydrate 33g	12 %

Dietary Fiber 27g	96 %

Sugar 1g **

Protein 15g	30 %

Vitamin D 0mcg **	0 %

Calcium 45mg **	3 %

Iron 2.4mg **	13 %

Potassium 125mg **	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Calories by source

Fat (32.67%)

Protein (47.52%)

Carbs (19.80%)

Moms FP THM baking blend nutrition facts and analysis per 62.3 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0 mcg	0 %
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Retinol	0 mcg
Thiamin [Vitamin B1]	0 mg	0 %
Riboflavin [Vitamin B2]	0 mg	0 %
Niacin [Vitamin B3]	0 mg	0 %
Pantothenic acid [Vitamin B5]	0 mg	0 %
Vitamin B6	0 mg	0 %
Vitamin B12 [Cobalamin]	0 mcg	0 %
Folate, DFE [Vitamin B9]	0 mcg	0 %
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	0 mg	0 %
Tocopherol, alpha	0 mg
Vitamin K	0 mcg	0 %
Betaine	0 mg
Biotin [Vitamin B7]	0 mcg	0 %
Choline	0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	45.42 mg	3 %
Copper	0 mg	0 %
Fluoride	0 mcg
Iodine	0 mcg	0 %
Iron	2.43 mg	14 %
Magnesium	0 mg	0 %
Manganese	0 mg	0 %
Phosphorus	7.5 mg	1 %
Potassium	124.98 mg	3 %
Selenium	0 mcg	0 %
Sodium	78.55 mg	3 %
Zinc	0 mg	0 %

Proteins and Amino acids
Protein by amino acid Alanine (6.01%) Arginine (6.21%) Aspartic acid (4.90%) Glutamic acid (9.21%) Glycine (15.32%) Histidine (0.60%) Isoleucine (1.10%) Leucine (2.20%) Lysine (2.50%) Phenylalanine (4.00%) Proline (8.51%) Serine (2.50%) Threonine (1.40%) Valine (1.80%) Unspecified (32.93%)
Nutrient	Amount	DV
Protein	15.4 g	31 %
Alanine	0.926 g
Arginine	0.961 g
Aspartic acid	0.755 g
Cystine	0 g
Cysteine	0 g
Glutamic acid	1.419 g
Glycine	2.356 g
Histidine	0.091 g	8 %
Hydroxyproline	1.304 g
Isoleucine	0.172 g	11 %
Leucine	0.332 g	10 %
Lysine	0.389 g	13 %
Methionine	0.068 g
Phenylalanine	0.62 g
Proline	1.315 g
Serine	0.389 g
Threonine	0.217 g	13 %
Tryptophan	0 g	0 %
Tyrosine	0.057 g
Valine	0.274 g	14 %
Phenylalanine + Tyrosine	0.677 g	25 %
Methionine + Cysteine	0.068 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.29 g	12 %
Fiber	26.97 g	96 %
Sugars	1.03 g
Net carbs	6.32 g

Fats and Fatty Acids
Fatty acid by type Saturated (91.92%) Monounsaturated (3.03%) Polyunsaturated (5.05%)
Nutrient	Amount	DV
Fat	4.682 g	6 %
Saturated fatty acids	1.266 g	6 %
Monounsaturated fatty acids	0.045 g
Polyunsaturated fatty acids	0.075 g
Fatty acids, total trans	0 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg
Water	0 g

Source:

Public recipes

Please let us know if you have any suggestions on how to make this website better.

Moms FP THM baking blend recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

Moms FP THM baking blend

Moms FP THM baking blend

Calories by source

Moms FP THM baking blend nutrition facts and analysis per 62.3 g

Protein by amino acid

Fatty acid by type