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Rabbit a la Yusiel

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Instructions
Para la proxima trataria de adobar la carne con mas tiempo, ya que quedo sin sabor. Lo otro es que quedo dura la carne, hay que hacer algo para eso. Lo demas bien
#IngredientAmountWeight
per serving
Calories
per serving
1Himalayan pink salt by MEMBER'S MARK2 1/4 tsp3 g0
2Game meat, stewed, cooked, composite of cuts, domesticated, rabbit220 g220 g453
3Mushrooms, without salt, drained, boiled, cooked, white80 g80 g22
4Celery, without salt, drained, boiled, cooked60 g60 g11
5Onions, without salt, drained, boiled, cooked70 g70 g31
6Garlic, raw4 g4 g6
7Peppers, without salt, drained, boiled, cooked, red, sweet97 g97 g27
8Carrots, without salt, drained, boiled, cooked78 g78 g27
9Broccoli, raw80 g80 g27
Summary
Number of servings1
Weight of ingredients692 g
Final weight
Serving size692 g
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Analyze nutritional composition per ingredient

Rabbit a la Yusiel

Nutrition Facts
Portion Size692 g
Amount Per Portion605
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 5.8g ** 29 %
Cholesterol 189mg ** 63 %
Sodium 1394mg 61 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 9.4g ** 34 %
   Sugar 15g **
Protein 74g 148 %
Vitamin D 0.2mcg ** 1 %
Calcium 166mg ** 13 %
Iron 8.4mg ** 47 %
Potassium 1845mg ** 39 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb


Calories by source

Fat: 31.00%Protein: 52.00%Carbs: 17.00%
Fat (31.00%)
Protein (52.00%)
Carbs (17.00%)

Rabbit a la Yusiel nutrition facts and analysis per 692 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 847.55 mcg94 %
  Carotene, alpha 2982.74 mcg
  Carotene, beta 8455.71 mcg
  Cryptoxanthin, beta 447 mcg
  Lutein + zeaxanthin 1904.69 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.406 mg34 %
Riboflavin [Vitamin B2]0.833 mg64 %
Niacin [Vitamin B3]21.164 mg132 %
Pantothenic acid [Vitamin B5]4.211 mg84 %
Vitamin B6 1.5 mg88 %
Vitamin B12 [Cobalamin]14.32 mcg597 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]141.46 mcg35 %
  Folate, food 141.46 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]251.8 mg280 %
Vitamin D 0.16 mcg1 %
  Vitamin D2 0.16 mcg
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 4.22 mg28 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 4.22 mg
  Tocopherol, beta 0.03 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.15 mg
  Tocotrienol, alpha 0.07 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 123.5 mcg103 %
  Vitamin K1 [Phylloquinone]123.5 mcg
  Dihydrophylloquinone 0 mcg
Betaine 35.2 mg
Choline 320.8 mg58 %

Minerals
NutrientAmount DV
Calcium 166.37 mg13 %
Copper 0.98 mg109 %
Fluoride 37 mcg
Iron 8.39 mg47 %
Magnesium 103.8 mg25 %
Manganese 0.801 mg35 %
Phosphorus 706.08 mg56 %
Potassium 1844.56 mg39 %
Selenium 98.65 mcg179 %
Sodium 1393.95 mg61 %
Zinc 6.8 mg62 %

Proteins and Amino acids

Protein by amino acid

Alanine: 5.89%Arginine: 6.19%Aspartic acid: 9.89%Cystine: 1.30%Glutamic acid: 16.08%Glycine: 5.19%Histidine: 2.70%Isoleucine: 4.60%Leucine: 7.49%Lysine: 8.39%Methionine: 2.40%Phenylalanine: 4.10%Proline: 4.80%Serine: 4.40%Threonine: 4.50%Tryptophan: 1.30%Tyrosine: 3.40%Valine: 5.09%Unspecified: 2.30%
Alanine (5.89%)
Arginine (6.19%)
Aspartic acid (9.89%)
Cystine (1.30%)
Glutamic acid (16.08%)
Glycine (5.19%)
Histidine (2.70%)
Isoleucine (4.60%)
Leucine (7.49%)
Lysine (8.39%)
Methionine (2.40%)
Phenylalanine (4.10%)
Proline (4.80%)
Serine (4.40%)
Threonine (4.50%)
Tryptophan (1.30%)
Tyrosine (3.40%)
Valine (5.09%)
Unspecified (2.30%)
NutrientAmount DV
Protein 74.02 g148 %
  Alanine 4.386 g
  Arginine 4.594 g
  Aspartic acid 7.307 g
  Cystine 0.962 g
  Glutamic acid 11.952 g
  Glycine 3.877 g
  Histidine 2.025 g177 %
  Isoleucine 3.411 g220 %
  Leucine 5.559 g162 %
  Lysine 6.2 g200 %
  Methionine 1.759 g
  Phenylalanine 2.998 g
  Proline 3.516 g
  Serine 3.231 g
  Threonine 3.318 g203 %
  Tryptophan 0.971 g238 %
  Tyrosine 2.524 g
  Valine 3.763 g192 %
  Phenylalanine + Tyrosine 5.522 g205 %
  Methionine + Cysteine 2.721 g175 %

Carbohydrates
NutrientAmount DV
Carbohydrate 33.28 g12 %
  Fiber 9.36 g33 %
  Starch 0.13 g
  Sugars 14.95 g
    Fructose 2.23 g
    Galactose 0.51 g
    Glucose 2.66 g
    Lactose 0.17 g
    Maltose 0.17 g
    Sucrose 3.04 g
  Net carbs 23.92 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 39.00%Monounsaturated: 34.00%Polyunsaturated: 27.00%
Saturated (39.00%)
Monounsaturated (34.00%)
Polyunsaturated (27.00%)
NutrientAmount DV
Fat 19.757 g25 %
  Saturated fatty acids 5.763 g29 %
    Butanoic acid 0 g
    Decanoic acid 0.001 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.004 g
    Eicosanoic acid 0.005 g
    Heptadecanoic acid 0 g
    Hexadecanoic acid 4.337 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.891 g
    Octanoic acid 0 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0.49 g
  Monounsaturated fatty acids 5.08 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Heptadecenoic acid 0.002 g
    Hexadecenoic acid 0.619 g
    Octadecenoic acid 4.349 g
    Pentadecenoic acid 0 g
    Tetradecenoic acid 0 g
  Polyunsaturated fatty acids 4.1 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosadienoic acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 3.306 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.814 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 189.2 mg63 %
Phytosterols 25.53 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 5.62 g
Caffeine 0 mg
Theobromine 0 mg
Water 553.45 g

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Rabbit a la Yusiel recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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