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Pork Fajitas

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Onions, raw, red	1 Onion	49.25 g	22
2	Peppers, raw, red, sweet	1 large	41 g	11
3	Pork, raw, separable fat, fresh	1 pound	113.4 g	717

Summary
Number of servings	4
Weight of ingredients	815 g
Final weight ⓘ
Serving size	204 g

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Pork Fajitas

Nutrition Facts

Portion Size	204 g

Amount Per Portion	749
Calories

% Daily Value *

Total Fat 75g	96 %

Saturated Fat 25g **	125 %

Cholesterol 82mg **	27 %

Sodium 55mg	2 %

Total Carbohydrate 7.4g	3 %

Dietary Fiber 1.9g	7 %

Sugar 1.7g **

Protein 11g	22 %

Vitamin D 1.9mcg **	10 %

Calcium 27mg	2 %

Iron 0.6mg	3 %

Potassium 561mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb

Calories by source

Fat (91.00%)

Protein (6.00%)

Carbs (3.00%)

Pork Fajitas nutrition facts and analysis per 204 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	93.85 mcg	10 %
Carotene, alpha	8.2 mcg
Carotene, beta	665.84 mcg
Cryptoxanthin, beta	200.9 mcg
Lutein + zeaxanthin	20.91 mcg
Lycopene	0 mcg
Retinol	29.48 mcg
Thiamin [Vitamin B1]	0.203 mg	17 %
Riboflavin [Vitamin B2]	0.137 mg	11 %
Niacin [Vitamin B3]	3.383 mg	21 %
Pantothenic acid [Vitamin B5]	0.618 mg	12 %
Vitamin B6	0.281 mg	17 %
Vitamin B12 [Cobalamin]	0.76 mcg	32 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	18.86 mcg	5 %
Folate, food	18.86 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	56.4 mg	63 %
Vitamin D	1.93 mcg	10 %
Vitamin D3	1.93 mcg
Vitamin E (alpha-tocopherol)	1.13 mg	8 %
Vitamin E, added	0 mg
Tocopherol, alpha	1.13 mg
Tocopherol, beta	0.02 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.06 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	2 mcg	2 %
Vitamin K1 [Phylloquinone]	2 mcg
Dihydrophylloquinone	0 mcg
Betaine	1.4 mg
Biotin [Vitamin B7]	0 mcg	0 %
Choline	37.5 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	27.12 mg	2 %
Copper	0.12 mg	13 %
Iodine	0 mcg	0 %
Iron	0.59 mg	3 %
Magnesium	17.33 mg	4 %
Manganese	0.105 mg	5 %
Phosphorus	126.1 mg	10 %
Potassium	561.15 mg	12 %
Selenium	10.5 mcg	19 %
Sodium	55.43 mg	2 %
Zinc	0.86 mg	8 %

Proteins and Amino acids
Protein by amino acid Alanine (5.40%) Arginine (6.10%) Aspartic acid (9.70%) Cystine (1.10%) Glutamic acid (14.90%) Glycine (4.30%) Histidine (3.80%) Isoleucine (4.50%) Leucine (7.70%) Lysine (8.30%) Methionine (2.60%) Phenylalanine (4.00%) Proline (3.80%) Serine (4.00%) Threonine (4.20%) Tryptophan (1.10%) Tyrosine (3.70%) Valine (4.80%) Unspecified (6.00%)
Nutrient	Amount	DV
Protein	11.36 g	23 %
Alanine	0.612 g
Arginine	0.691 g
Aspartic acid	1.097 g
Cystine	0.126 g
Glutamic acid	1.689 g
Glycine	0.485 g
Histidine	0.433 g	38 %
Hydroxyproline	0.036 g
Isoleucine	0.506 g	33 %
Leucine	0.878 g	26 %
Lysine	0.948 g	31 %
Methionine	0.29 g
Phenylalanine	0.456 g
Proline	0.434 g
Serine	0.459 g
Threonine	0.478 g	29 %
Tryptophan	0.13 g	32 %
Tyrosine	0.419 g
Valine	0.544 g	28 %
Phenylalanine + Tyrosine	0.875 g	32 %
Methionine + Cysteine	0.416 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.36 g	3 %
Fiber	1.94 g	7 %
Starch	0 g
Sugars	1.72 g
Fructose	1.81 g
Galactose	0 g
Glucose	1.93 g
Lactose	0 g
Maltose	0 g
Sucrose	0.83 g
Net carbs	5.42 g

Fats and Fatty Acids

Fatty acid by type

Saturated (35.00%)

Monounsaturated (44.00%)

Polyunsaturated (21.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.72 g	13.80 g	19.28

Nutrient

Amount

96 %

125 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Heptadecenoic acid

Pentadecenoic acid

Tetradecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Eicosadienoic acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	81.65 mg	27 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.98 g
Caffeine	0 mg
Theobromine	0 mg
Water	109.53 g

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Pork Fajitas recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Pork Fajitas

Pork Fajitas

Calories by source

Pork Fajitas nutrition facts and analysis per 204 g

Protein by amino acid

Fatty acid by type