Hot Cheese Souffle (Used as a main dish) (MH) REGULAR
Nutrition Facts
Portion Size
212 g
Amount Per Portion
447
Calories
% Daily Value *
Total Fat 32g
41 %
Saturated Fat 19g
95 %
Cholesterol 96mg
32 %
Sodium 1271mg
55 %
Total Carbohydrate 25g
9 %
Dietary Fiber 0.7g **
2 %
Sugar 8.9g **
Protein 14g
28 %
Vitamin D 4.6mcg **
23 %
Calcium 837mg **
64 %
Iron 1.2mg **
7 %
Potassium 331mg **
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Hot Cheese Souffle (Used as a main dish) (MH) REGULAR recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
